A Simple But Profound Solution to Food Waste with Kavita Shukla
21 Aug 2019
Contributed by Lukas
Sometimes the best ideas are the most simple. In an age where technology is ever-evolving and often ...
How the Food System Makes Food Choices For Us
16 Aug 2019
Contributed by Lukas
How much personal choice do we really have when it comes to our food choices? The science is clear—...
Is Meat As Bad As We Think: Breaking Down Nutrition Myths with Chris Kresser
14 Aug 2019
Contributed by Lukas
When it comes to looking at studies on nutrition, we need to ask the right questions. What type of s...
How Women Are Leading the Way to a Conscious Food System
09 Aug 2019
Contributed by Lukas
Globally women are leading the way when it comes to caring for biodiversity, water quality and quant...
Why Food Matters More Than You Think: From Plate to Planet with Mark Bittman
07 Aug 2019
Contributed by Lukas
Food impacts everything, which is why changing the way we eat and working towards a new food system ...
Do Your Genes Determine Your Destiny?
02 Aug 2019
Contributed by Lukas
Epigenetics suggests that our behavior can influence which of our genes are turned on or off. This h...
Enhancing Your "Healthspan" to Live Well for 100+ Years with Dr. Peter Attia
31 Jul 2019
Contributed by Lukas
When it comes to aging well, we all have to set our own standards and goals. That might mean playing...
The Antidote to Loneliness and Social Isolation
26 Jul 2019
Contributed by Lukas
Lack of community and strong social connection can have a disastrous outcome on your health, which i...
Lucid Dreaming: How to Learn, Grow, and Heal While You Are Asleep with Charlie Morley
24 Jul 2019
Contributed by Lukas
I often talk about the importance of high-quality restful sleep and getting the right amount when it...
Why Wasn’t Gluten an Issue 50 Years Ago?
19 Jul 2019
Contributed by Lukas
A few decades ago, most people didn’t know anything about gluten. Today there is an unmistakable t...
Why Climate Change is Worse Than You Think with David Wallace-Wells
17 Jul 2019
Contributed by Lukas
Climate change is not moving as slowly as we’d like to think. In fact, half of all the damage done...
Sugar, Statins and Heart Health
12 Jul 2019
Contributed by Lukas
For so long we were told that having low LDL cholesterol is the key to preventing heart disease, whi...
How Chefs Can Be Doctors, and Doctors Can Be Chefs with David Bouley
10 Jul 2019
Contributed by Lukas
Many of us are in the middle of an identity crisis when it comes to what we eat. We’re pulled one ...
How the Food Industry Targets Children
05 Jul 2019
Contributed by Lukas
Our children are being bombarded by powerful marketing messages from the food industry promoting unh...
Are we eating too much (or not enough) protein for good health? with Dr. Gabrielle Lyon
03 Jul 2019
Contributed by Lukas
These days, we hear a lot about carbs versus fats. But what about protein? It’s become the forgott...
Does Your Immune System Listen To Your Thoughts?
28 Jun 2019
Contributed by Lukas
Emerging research is giving us a more comprehensive picture than ever before about the way our mind ...
How Do Psychedelics Help You Reach Enlightenment or At Least Happiness? with Michael Pollan
26 Jun 2019
Contributed by Lukas
As we see the amount of information and technology we have access to growing, we also gain a stronge...
The Ground-Breaking Study You Haven’t Heard About
21 Jun 2019
Contributed by Lukas
Ketogenic diets have gained significant popularity in the mainstream. However, ketogenic diets have ...
Do You Dream Big Enough for Your Life? with Jon and Missy Butcher
19 Jun 2019
Contributed by Lukas
We don’t have any control over the cards we’re dealt, but we do have control over how we play th...
Why You Should Avoid Sweet Fat
14 Jun 2019
Contributed by Lukas
Many of us were taught that eating dietary fat makes us fat and leads to heart disease. This assumpt...
How Do Stem Cells Heal?
12 Jun 2019
Contributed by Lukas
Stem cells are a major player in the future of medicine. They have the potential to become many othe...
Reclaim Your Time By Changing Your Relationship to Technology
07 Jun 2019
Contributed by Lukas
We are living in a stressed-out, super-busy, hyper-caffeinated world, often pushing aside what matte...
How One Woman Is Transforming the Food System with Danielle Nierenberg
05 Jun 2019
Contributed by Lukas
What if we could lift 150 million people out of hunger? By empowering women farmers with education, ...
Foods That Fight Depression & Improve Sleep
31 May 2019
Contributed by Lukas
We know that a diet comprised of foods from our industrial diet—one high in processed sugar, starc...
Why Big Food Should Be Afraid of You with Vishen Lakhiani
29 May 2019
Contributed by Lukas
We are all human first, after all, and connection can help us create the right systemic shifts. This...
How Our Food System Acts as an Invisible Form of Oppression
24 May 2019
Contributed by Lukas
We know all too well the visible forms of racism in our society. Less visible, however, is how our f...
Why Making Food Taste Better Makes it Healthier with Dan Barber
22 May 2019
Contributed by Lukas
I’m a big believer in the farm to table movement, but with one major caveat: you can’t skim the ...
Finding Your Purpose Through Happiness, Intention and Surrender
17 May 2019
Contributed by Lukas
Our internal dialogue is intimately connected to our physical body, and our mitochondria are always ...
Why Your Health Depends on the Soil with Dr. Daphne Miller
15 May 2019
Contributed by Lukas
In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book ...
The State of Science for Sex, Aging and Regenerative Medicine with Dr. George Shapiro
10 May 2019
Contributed by Lukas
The goal to age well and stay on top of my health led me to my guest on this episode of The Doctor’...
The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh
08 May 2019
Contributed by Lukas
For so long, we’ve been told that memory loss and dementia are just a normal part of aging. Though...
Why We Need a President Who Cares About Food with Rep. Tim Ryan
01 May 2019
Contributed by Lukas
Our food system is completely broken. The foods that nourish us, elevate our health, and prevent chr...
Why We All Lie, How It Messes Up Our Lives and How To Fix It with Lauren Zander
24 Apr 2019
Contributed by Lukas
Years ago, I met a woman who changed my life. A mutual friend introduced us and we went to grab a cu...
Are Psychedelics the New Wonder Drug for Mental Illness and the Fear of Death? with Dr. Anthony Bossis
17 Apr 2019
Contributed by Lukas
When it comes to medicine, many of us want immediate results. What if just one dose of medicine coul...
The Secret Power of Fasting for Longevity and Healing with Valter Longo
10 Apr 2019
Contributed by Lukas
These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fas...
How to Prevent Alzheimer’s with Your Fork with Dr. David Perlmutter
03 Apr 2019
Contributed by Lukas
Every time we eat, we have a chance to boost our brain function. In medical school, we’re taught t...
Why Being Sick and Overweight Is Not a Personal Choice with Dr. Sonia Angell
27 Mar 2019
Contributed by Lukas
Our food and healthcare systems are broken; they are not serving public health and are even putting ...
Eggs? Why the Headlines Got it All Wrong
22 Mar 2019
Contributed by Lukas
A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really? In ...
Why Food Is Better Than Medication To Treat Disease with Dr. William Li
20 Mar 2019
Contributed by Lukas
I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, ...
Growing a New Body Through Science and Shamanism with Alberto Villoldo
13 Mar 2019
Contributed by Lukas
Think about walking into a room full of people who are giving off good energy. They are smiling, kin...
From 31 Flavors of Ice Cream to a 31-Day Food Revolution with Ocean Robbins
06 Mar 2019
Contributed by Lukas
As my friend Ocean Robbins says, “When you eat the Standard American Diet you get the standard Ame...
The Secrets to Creating a Healthy Immune System with Dr. Leonard Calabrese
27 Feb 2019
Contributed by Lukas
The immune system: we hear about it all the time, especially this time of year as cold and flu seaso...
Why Meditation is the New Medicine with Emily Fletcher
20 Feb 2019
Contributed by Lukas
If there was something you could do everyday to boost your focus and productivity, feel energized, r...
From Funny Food Addict to Happy, Healthy Helper with Lisa Lampanelli
13 Feb 2019
Contributed by Lukas
It’s never too late to turn your life around. Doing deep emotional work can not only help us find ...
How Social Media May Be Ruining Your Life with Cal Newport
06 Feb 2019
Contributed by Lukas
Think about how often you check one of your many social media accounts. Chances are you spend a pret...
The Secrets To Disrupting Your Life On Your Own Terms with Miki Agrawal
30 Jan 2019
Contributed by Lukas
There are many health topics considered too taboo to talk about—menstruation being one of them. By...
Why the CEO of Cleveland Clinic Embraced Functional Medicine with Dr. Toby Cosgrove
23 Jan 2019
Contributed by Lukas
Obesity and type 2 diabetes create trillions of dollars in direct and indirect healthcare costs each...
Integrating Functional Medicine into Cleveland Clinic’s Inflammatory Bowel Program with Dr. Reguiero
16 Jan 2019
Contributed by Lukas
Inflammatory bowel disease, or IBD, is estimated to impact more than 2 million Americans. This term ...
Is One Minute of Meditation Enough? with Dan Harris
09 Jan 2019
Contributed by Lukas
How did a skeptical journalist find his way from depression and panic attacks to a more balanced, mi...
How to Fix Your Gut Bacteria to Prevent Heart Attacks with Dr. Stanley Hazen
02 Jan 2019
Contributed by Lukas
There’s a lot more happening in your gut than you might think. Sure, our digestive system moves fo...
How to Die Young as Late as Possible with Dr. Michael Roizen
26 Dec 2018
Contributed by Lukas
Aging without feeling old—isn’t that what we all want? By embracing the right lifestyle practice...
Hack Your Sleep with Shawn Stevenson
19 Dec 2018
Contributed by Lukas
I often talk about the interconnectedness of the body. After all, Functional Medicine is all about l...
Innovative Treatments for Chronic Disease Not Available in the US with Dr. Isaac Meza
12 Dec 2018
Contributed by Lukas
Many of you who have been following my journey know that last year I got pretty sick. A perfect stor...
Is Our Food System a Solution to Climate Change? with Paul Hawken
05 Dec 2018
Contributed by Lukas
The news about climate change seems bleak and hopeless, but my guest on this week’s episode of The...
Can You Beat Depression with Food? with Dr. Drew Ramsey
28 Nov 2018
Contributed by Lukas
We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about ...
How to Choose Love Instead of Fear with Marianne Williamson
21 Nov 2018
Contributed by Lukas
When you meet someone who embraces their own spirit and the spirit of others in a loving way it enge...
The Future of Food is Better Than We Thought with Walter Robb
14 Nov 2018
Contributed by Lukas
We are in the middle of a food revolution. Right before our eyes, a new food system is growing from ...
The Most Important Medicine for your Health and Longevity with Radha Agrawal
07 Nov 2018
Contributed by Lukas
Having weak social ties is as harmful to our health as being an alcoholic and twice as harmful as ob...
How Food Marketing is Making Us Sick and Fat with Dr. Sean Lucan
31 Oct 2018
Contributed by Lukas
So often doctors tell their patients, just eat less and exercise more. The patient who is overweight...
Is Bone Broth Worth the Hype? with Marco Canora
24 Oct 2018
Contributed by Lukas
Food should taste good, smell good, look good, and it should be good for you. That’s what this wee...
Should We Tax Junk Food? with Dr. Larry Summers
17 Oct 2018
Contributed by Lukas
We need to transform our food system and address one of the biggest threats to our well-being: our l...
The Awakened Family with Dr. Shefali Tsabary
10 Oct 2018
Contributed by Lukas
We can’t be perfect parents. There is always going to be some form of miscommunication, some misun...
Why Cholesterol May Not Be the Cause of Heart Disease with Dr. Aseem Malhotra
03 Oct 2018
Contributed by Lukas
Cholesterol has become so confusing. The reality is, most of us have little understanding about the ...
Should We All Avoid Gluten? with Dr. Alessio Fasano
26 Sep 2018
Contributed by Lukas
In this week’s episode, Dr. Fasano discusses the effects of gluten as well as other potential trig...
Disruptive Solutions to Our Health Care Challenges with Chelsea Clinton
19 Sep 2018
Contributed by Lukas
Our guest on this week’s episode of The Doctor’s Farmacy is Chelsea Clinton. Chelsea and I discu...
A Personal Conversation with Dr. Oz
12 Sep 2018
Contributed by Lukas
Creating a movement often means meeting resistance, and it also means persisting. My guest on this w...
The Power of a Ketogenic Diet to Reverse Disease with Dr. Sarah Hallberg
05 Sep 2018
Contributed by Lukas
Dr. Sarah Hallberg is a diabetes expert, who is here to change the way we treat diabetes. Her number...
Dr. Dariush Mozaffarian on How Poor Health is Swallowing Our Economy Whole
29 Aug 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is Dr. Dariush Mozaffarian, the Dean of the Fried...
Pam Koch on Why What You Eat Matters
22 Aug 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is Pam Koch, EdD, RD. Pam teaches both Nutritiona...
Terry Wahls on How She Reversed Multiple Sclerosis Using Functional Medicine
15 Aug 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is Dr. Terry Wahls, who has one of the most incre...
Dr. Sidney M. Baker, MD on Learning About Disease by Traveling the World
08 Aug 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is the unsung hero of the transformation of healt...
Gary Taubes on the Case Against Sugar
01 Aug 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is Gary Taubes, one of the most accomplished heal...
David Heber MD, PhD on the Great Debate about Protein
25 Jul 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is David Heber MD, PhD. Dr. Heber is the founding...
Marie Forleo on Building a Life You Love
18 Jul 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is Marie Forleo, an entrepreneur, speaker, author...
Rev. Michael Beckwith on Finding Your Purpose
11 Jul 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is Rev. Michael Beckwith, the Founder and Directo...
Jeffrey Bland, PhD on The Future of Medicine
04 Jul 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is the legendary Jeffrey Bland PhD, Founder of th...
Dave Asprey on the Little Known Secret to Energy and Longevity
27 Jun 2018
Contributed by Lukas
My guest in this episode of The Doctor’s Farmacy is the amazing Dave Asprey, Founder & CEO of Bull...
Dan Buettner on What Makes Blue Zones the Healthiest Places on Earth
20 Jun 2018
Contributed by Lukas
Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially ...
Miriam Horn on Why Big Farmers are Not Always the Bad Guys
13 Jun 2018
Contributed by Lukas
This week I sit down with Miriam Horn of the Environmental Defense Fund and New York Times-best sell...
Ryland Engelhart on Why a Vegan Started a Regenerative Farm with Animals
06 Jun 2018
Contributed by Lukas
My guest on today's episode of The Doctor's Farmacy is a food icon. Not only is he the co-founder ...
Hawk Newsome on Black Health Matters
30 May 2018
Contributed by Lukas
My guest this week is Hawk Newsome, an extraordinary man and activist at the forefront of the new ci...
Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition
23 May 2018
Contributed by Lukas
In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, mode...
Michael Moss on Salt, Sugar, Fat and The Role of the Food Industry in Creating Food Addiction
16 May 2018
Contributed by Lukas
It's an honor and pleasure to have Pulitzer Prize winning journalist and New York Times best selling...
Welcome to The Dr. Hyman Show
08 May 2018
Contributed by Lukas
This podcast is a place for deep conversations about the critical issues of our time in the space of...