The Dr. Hyman Show
Episodes
The Pegan Diet: Eat For Gut Health
05 Mar 2021
Contributed by Lukas
The gut microbiome is likely the most important regulator of our overall health. Unfortunately, our modern diet, gut-busting lifestyle, environmental ...
Becoming Nobody: The Key To Freedom And Happiness with Rameshwar Das
03 Mar 2021
Contributed by Lukas
Becoming Nobody: The Key To Freedom And Happiness | This episode is brought to you by Paleovalley, Joovv, and Athletic Greens Our higher and lower-sel...
Treating Adult Acne & Rosacea From The Inside Out with Dr. Todd LePine
01 Mar 2021
Contributed by Lukas
Treating Adult Acne & Rosacea From The Inside Out | This episode is sponsored by ButcherBox and AquaTru Our skin is a reflection of what’s going on ...
The Pegan Diet: Leverage Personalized Nutrition For Optimal Health
26 Feb 2021
Contributed by Lukas
Food is not just calories or energy; food is information, instructions that upgrade or downgrade your biology with every bite. Think of it like code t...
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change with Anya Fernald
24 Feb 2021
Contributed by Lukas
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change | This episode is brought to you by BiOptimizers, Thrive Market, and BLUBlox...
Ask Mark Q&A #9: Protein, Allergies, Lowering Cholesterol, And More
23 Feb 2021
Contributed by Lukas
In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text yo...
Autism: Getting To The Root Cause With Functional Medicine with Dr. George Papanicolaou
22 Feb 2021
Contributed by Lukas
Autism: Getting To The Root Cause With Functional Medicine | This episode is sponsored by Athletic Greens and Betterhelp Rates of autism have skyrocke...
The Pegan Diet: Eat Like A Regenetarian
19 Feb 2021
Contributed by Lukas
Our agriculture system is destructive— for the earth and for human health. The food produced by industrial agriculture leads to at least 11 million ...
Reflections On Living An Authentic Life with Matthew McConaughey
17 Feb 2021
Contributed by Lukas
Reflections On Living An Authentic Life | This episode is brought to you by Paleovalley, ButcherBox, and Four Sigmatic I was lucky enough to learn at ...
Heavy Metals And Health: The Untold Story with Dr. Elizabeth Boham
15 Feb 2021
Contributed by Lukas
Heavy Metals And Health: The Untold Story | This episode is sponsored by Joovv and AquaTru We live in an environment steeped in chemicals that our bod...
The Pegan Diet: Have Fats With Every Meal
12 Feb 2021
Contributed by Lukas
Fat has been unfairly vilified for decades. The truth is that the right fats can make you healthy and lean, and can fuel your brain, while the wrong f...
The History Of Our Food System: What’s Wrong And How To Fix It with Mark Bittman
10 Feb 2021
Contributed by Lukas
The History Of Our Food System: What’s Wrong And How To Fix It | This episode is brought to you by Bioptimizers, Thrive Market, and Athletic Greens ...
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More
09 Feb 2021
Contributed by Lukas
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market In this Q&A series, Dr. Mark Hyman...
Addressing The Root Causes Of Childhood Obesity with Dr. Elizabeth Boham
08 Feb 2021
Contributed by Lukas
Addressing The Root Causes Of Childhood Obesity | This episode is sponsored by Beekeepers Naturals and BLUblox Our children are unfortunately being bo...
The Pegan Diet: Eat Your Meat As Medicine
05 Feb 2021
Contributed by Lukas
The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inh...
Returning To Ancient Remedies To Promote Health with Dr. Josh Axe
03 Feb 2021
Contributed by Lukas
Returning To Ancient Remedies To Promote Health | This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens Modern medicine has c...
Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? with Dr. Todd LePine
01 Feb 2021
Contributed by Lukas
Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? | This episode is sponsored by Athletic Greens and Dr. Hyman's Sleep Master Class. Mos...
The Pegan Diet: Use Food As Your Farmacy
29 Jan 2021
Contributed by Lukas
Many of us don’t understand the link between what we eat and how we feel, or between food and the myriad ailments to which humans are prone. Foods a...
The Real Story About COVID Vaccines: What We Know, What We Don’t with Dale Harrison
27 Jan 2021
Contributed by Lukas
The Real Story About COVID Vaccines: What We Know, What We Don’t | This episode is brought to you by Bioptimizers, Thrive Market, and Athletic Gree...
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham
25 Jan 2021
Contributed by Lukas
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsored by Kettle & Fire and Dr. Hyman’s Sleep Master...
Longevity Roadmap: Putting It All Together
22 Jan 2021
Contributed by Lukas
In this special episode, you will hear a sneak peek into episode 8 of my new docu-series, Longevity Roadmap. In this episode, we discuss all of the te...
Longevity Roadmap: Longevity Habits And Innovative Therapies
21 Jan 2021
Contributed by Lukas
In this special episode, you will hear a sneak peek into episode 7 of my new docu-series, Longevity Roadmap. In this episode, I share all of the innov...
Fasting: Hype Or Ultimate Health Hack? with Dave Asprey
20 Jan 2021
Contributed by Lukas
Fasting: Hype Or Ultimate Health Hack? | This episode is brought to you by Athletic Greens, Paleovalley, and Cozy Earth There’s been a lot of buzz a...
Longevity Roadmap: Eating For Longevity
19 Jan 2021
Contributed by Lukas
In this special episode, you will hear a sneak peek into episode 6 of my new docu-series, Longevity Roadmap. In this episode, we discuss using food as...
Panic Attacks: Biology or Psychology with Dr. George Papanicolaou
18 Jan 2021
Contributed by Lukas
Panic Attacks: Biology or Psychology | This episode is sponsored by ButcherBox and Dr. Hyman’s Sleep Master Class We are living in an age of anx...
Longevity Roadmap: The Functional Medicine Approach To Optimal Brain Health
17 Jan 2021
Contributed by Lukas
In this special episode, you will hear a sneak peek into episode 5 of my new docu-series, Longevity Roadmap. In this episode, we explore brain health ...
Longevity Roadmap: The Functional Medicine Approach To Balancing Hormones
16 Jan 2021
Contributed by Lukas
In this special episode, you will hear a sneak peek into episode 4 of my new docu-series, Longevity Roadmap. In this episode, we examine all things ho...
Longevity Roadmap: The Functional Medicine Approach To Cancer
15 Jan 2021
Contributed by Lukas
In this special episode, you will hear a sneak peek into episode 3 of my new docu-series, Longevity Roadmap. In this episode, we delve into cancer. Wh...
Longevity Roadmap: The Functional Medicine Approach To Heart Disease
14 Jan 2021
Contributed by Lukas
In this special episode, you will hear a sneak peek into episode 2 of my new docu-series, Longevity Roadmap. In this episode we’ll discuss the bigge...
Changing Our Beliefs Changes Our Lives: Discover How with Shelly Lefkoe
13 Jan 2021
Contributed by Lukas
Changing Our Beliefs Changes Our Life: Discover How | This episode is brought to you by Thrive Market, Athletic Greens, and Four Sigmatic A belief is ...
Introducing The Longevity Roadmap
12 Jan 2021
Contributed by Lukas
In this special episode, you will hear a sneak peek into episode 1 of my new docu-series, Longevity Roadmap. In the Longevity Roadmap docu-series, we’...
Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham
11 Jan 2021
Contributed by Lukas
Wired and Tired: Fixing Adrenal Burnout | This episode is brought to you by Starseed and Joovv You have likely heard the term “adrenal fatigue.” W...
The Solution To Food Waste
08 Jan 2021
Contributed by Lukas
The Solution To Food Waste | This episode is brought to you by Find My Formula Food waste is one of the largest problems of our time. In this US alone...
How To Make Behavior Change Stick with BJ Fogg
06 Jan 2021
Contributed by Lukas
How to Make Behavior Change Stick | This episode is sponsored by Bioptimizers, Paleovalley, and Athletic Greens We’ve all been there—changing an o...
A Functional Medicine Approach to Osteoporosis with Dr. Todd LePine
04 Jan 2021
Contributed by Lukas
A Functional Medicine Approach to Osteoporosis | This episode is sponsored by ButcherBox and Dr. Hyman’s Sleep Master Class We have been led to bel...
Why Small Stressors Can Actually Be Good For Us
01 Jan 2021
Contributed by Lukas
Why Small Stressors Can Actually Be Good For Us | This episode is sponsored by Uqora We know that chronic, long-term stress can wreak havoc on our hea...
How To Eat Smarter with Shawn Stevenson
30 Dec 2020
Contributed by Lukas
How To Eat Smarter | This episode is brought to you by Thrive Market, Athletic Greens, and Simple Mills Our bodies are built and maintained by our foo...
How To Treat Erectile Dysfunction Without The Little Blue Pill with Dr. George Papanicolaou
28 Dec 2020
Contributed by Lukas
How To Treat Erectile Dysfunction Without The Little Blue Pill | This episode is sponsored by ButcherBox and Dr. Hyman’s Sleep Master Class Erectile...
How To Reduce Stress And Improve Wellbeing
25 Dec 2020
Contributed by Lukas
How To Reduce Stress And Improve Wellbeing | This episode is brought to you by Find My Formula Stress is almost synonymous with our modern lifestyles....
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome with Dr. Patrick Hanaway
23 Dec 2020
Contributed by Lukas
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome | This episode is sponsored by Bioptimizers, Paleovalley, and Cozy Earth...
Getting Rid Of Cold Sores And Canker Sores with Dr. Elizabeth Boham
21 Dec 2020
Contributed by Lukas
Getting Rid Of Cold Sores And Canker Sores | This episode is sponsored by Thrive Market and Apeel While there is a difference between cold sores and c...
How Your Emotional Vocabulary Can Affect Your Health
18 Dec 2020
Contributed by Lukas
How Your Emotional Vocabulary Can Affect Your Health | This episode is sponsored by Starseed Having a greater grasp on emotional understanding correla...
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can with Nina Teicholz
16 Dec 2020
Contributed by Lukas
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can | This episode is brought to you by Tushy, Essentia, and Four Sigmati...
The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine
14 Dec 2020
Contributed by Lukas
The Functional Medicine Approach To Ending Migraine | This episode is sponsored by Simple Mills and Apeel Migraines are a big problem for many people....
How To Break Your Sugar Addiction And Improve Your Overall Health
11 Dec 2020
Contributed by Lukas
How To Break Your Sugar Addiction And Improve Your Overall Health | This episode is sponsored by Starseed Sugar is the core ingredient used by the foo...
How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? with Dr. Paolo Tordiglione
09 Dec 2020
Contributed by Lukas
How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? | This episode is brought to you by Simple Mills, Paleovalley, and Apeel When we read the...
Fungus Among Us: Diagnosing And Treating Yeast Problems with Dr. George Papanicolaou
07 Dec 2020
Contributed by Lukas
Fungus Among Us: Diagnosing And Treating Yeast Problem | This episode is sponsored by ButcherBox and Athletic Greens Yeast overgrowth, including but n...
How Lead And Other Environmental Toxins Are Affecting Us
04 Dec 2020
Contributed by Lukas
How Lead And Other Environmental Toxins Are Affecting Us | This episode is brought to you by Simple Mills Eighty thousand toxic chemicals have been re...
Is Cancer Caused By Sugar? with Dr. Jason Fung
02 Dec 2020
Contributed by Lukas
Is Cancer Caused By Sugar? | This episode is brought to you by Bioptimizers, Thrive Market, and Apeel If you or someone you know has had cancer, this ...
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? with Maggie Ward
30 Nov 2020
Contributed by Lukas
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? | This episode is sponsored by Bioptimizers and Dr. Hyman’s Sleep Master Class We are...
What Does Food Have To Do With COVID-19?
27 Nov 2020
Contributed by Lukas
What Does Food Have To Do With COVID-19? | This episode is brought to you by Four Sigmatic If we as a population were healthier (think less obesity, t...
Can Regenerative Agriculture Really Heal Humans And The Planet? with Jeff Tkach
25 Nov 2020
Contributed by Lukas
Can Regenerative Agriculture Really Heal Humans And The Planet? | This episode is brought to you by Essentia, Athletic Greens, and ButcherBox The argu...
Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine
23 Nov 2020
Contributed by Lukas
Getting To The Root Of And Getting Rid Of Heartburn And Reflux | This episode is brought to you by Paleovalley Most of us have experienced heartburn a...
Why Health Coaches Are Behavior Change Ninjas
20 Nov 2020
Contributed by Lukas
Why Health Coaches Are Behavior Change Ninjas | This episode is brought to you by Swanwick Most health plans, whether they’re about losing weight, e...
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 with Dr. Matt Cook
18 Nov 2020
Contributed by Lukas
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 | This episode is brought to you by Tushy, Farmacy, and Thrive Market When it came...
Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach with Dr. Elizabeth Boham
16 Nov 2020
Contributed by Lukas
Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach | This episode is sponsored by Cozy Earth and Bioptimizers Hair loss ...
Free Happiness Hacks
13 Nov 2020
Contributed by Lukas
Free Happiness Hacks | This episode is sponsored by Swanwick We often fall into the trap of thinking that having more or better stuff will bring about...
How To Align Your Attention With Your Intention with Pedram Shojai
11 Nov 2020
Contributed by Lukas
How To Align Your Attention With Your Intention | ButcherBox, Four Sigmatic, and Starseed In our unpredictable and continually changing world, figurin...
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More
09 Nov 2020
Contributed by Lukas
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More | This episode is brought to you by Dr. Hyman's Sleep Master Class and the Pegan Shake In ...
What Is The Best Approach To The Ketogenic Diet?
06 Nov 2020
Contributed by Lukas
What Is The Best Approach To The Ketogenic Diet? | This episode is brought to you by ButcherBox. We have all heard a lot about the benefits of the ket...
A Simple Innovation That Will Save You Money And Help Save The Planet with Miki Agrawal
04 Nov 2020
Contributed by Lukas
This episode is brought to you by Joovv, Thrive Market, and Farmacy Since the 1800s, we have been led to believe that toilet paper does the job but, i...
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease with Dr. George Papanicolaou
02 Nov 2020
Contributed by Lukas
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease | This episode is brought to you by Paleovalley and Farmacy The rates of attention deficit dis...
What Are Zombie Cells?
30 Oct 2020
Contributed by Lukas
What Are Zombie Cells? | This episode is brought to you by Perfect Keto We used to think that aging is synonymous with decline but we’re now learnin...
The Keys To Aging Well with Dr. Frank Lipman
28 Oct 2020
Contributed by Lukas
The Keys To Aging Well | This episode is brought to you by Bioptimizers and Paleovalley When it comes to longevity, the goal isn’t just to live as l...
How To Optimize Your Body’s Detoxification System with Maggie Ward
26 Oct 2020
Contributed by Lukas
How To Optimize Your Body’s Detoxification System | This episode is brought to by Thrive Market and my Dr. Hyman’s Sleep Master Course In a health...
Why Food Should Be A Factor In Treating Mental Illness
23 Oct 2020
Contributed by Lukas
Why Food Should Be A Factor In Treating Mental Illness | This episode is brought to you by Find My Formula We know that our diet can have a major impa...
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness with Wim Hof
21 Oct 2020
Contributed by Lukas
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness | This episode is brought to you by ButcherBox and Four Sigmatic Frequent e...
Healing Psoriasis From The Inside Out with Dr. Todd LePine
19 Oct 2020
Contributed by Lukas
Healing Psoriasis From The Inside Out with Dr. Todd LePine | This episode is sponsored by Bioptimizers and Farmacy Psoriasis is an autoimmune disease ...
How Gut Health Impacts Sleep
16 Oct 2020
Contributed by Lukas
How Gut Health Impacts Sleep | This episode is brought to you by Perfect Keto Getting quality sleep is one of the most important things we can do for ...
How To Be A Food Activist In Your Own Kitchen with Vani Hari
14 Oct 2020
Contributed by Lukas
How To Be A Food Activist In Your Own Kitchen | This episode is brought to you by Tushy, Perfect Keto, and Thrive Market We live in a world where our ...
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips
12 Oct 2020
Contributed by Lukas
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging | This episode is brought to you by Paleovalley When it comes to longevity, the goal isn’...
The Reemerging Field of Psychedelic Research
09 Oct 2020
Contributed by Lukas
The Reemerging Field of Psychedelic Research | This episode is brought to you by Perfect Keto Hallucinogens like lysergic acid diethylamide (LSD) and ...
How To Activate Nature’s Healing Potential with Zach Bush MD
07 Oct 2020
Contributed by Lukas
How To Activate Nature’s Healing Potential | This episode is brought to you by Joovv and ButcherBox The microbiome has now come to be seen as the fo...
Cholesterol Is Not The Cause Of Heart Disease with Dr. Elizabeth Boham
05 Oct 2020
Contributed by Lukas
Cholesterol Is Not The Cause Of Heart Disease | This episode is brought to you by Perfect Keto We have all heard that the secret to living a long, h...
How To Pursue Your Dreams In Uncertain Times
02 Oct 2020
Contributed by Lukas
How To Pursue Your Dreams In Uncertain Times | This episode is brought to you by Four Sigmatic Taking action toward creating the life you want can be ...
How Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi
30 Sep 2020
Contributed by Lukas
How Does Ultra-Processed Food Affect Our Mental Health? | This episode is brought to you by Thrive Market, Bioptimizers, and the Pegan Shake Currently...
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More
28 Sep 2020
Contributed by Lukas
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This episode is brought to you by Paleovalley and the Pe...
Do Our Computers Know Us Better Than We Know Ourselves?
25 Sep 2020
Contributed by Lukas
Do Our Computers Know Us Better Than We Know Ourselves? | This episode is brought to you by Perfect Keto Studies have shown humans only actually remem...
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown
23 Sep 2020
Contributed by Lukas
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet | This episode is brought to you by ButcherBox and the Pegan Shake It...
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More
21 Sep 2020
Contributed by Lukas
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More | This episode is brought to you by the Pegan Shake In this new Q&A series, Dr. M...
How Does Your Body Make Energy?
18 Sep 2020
Contributed by Lukas
How Does Your Body Make Energy? | This episode is brought to you by Perfect Keto If you think back to your early years of biology class, chances are y...
How Feeding Hungry People Is An Act Of Love with José Andrés
16 Sep 2020
Contributed by Lukas
How Feeding Hungry People Is An Act Of Love | This episode is brought to you by Tushy, Thrive Market, and the Pegan Shake Heroes run toward danger rat...
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More
14 Sep 2020
Contributed by Lukas
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More | This episode is brought to you by Paleovalley and ...
How To Break Through Loneliness
11 Sep 2020
Contributed by Lukas
How To Break Through Loneliness | This episode is brought to you by Perfect Keto Studies have shown that loneliness can be extremely detrimental to ou...
Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty
09 Sep 2020
Contributed by Lukas
Finding Peace And Purpose By Thinking Like A Monk | This episode is brought to you by ButcherBox and Four Sigmatic Never before have so many people be...
Ask Mark Q&A #3: Regenerative Agriculture, Getting Adequate Calcium, Cholesterol, Saturated Fat, And More
07 Sep 2020
Contributed by Lukas
Ask Mark Q&A #3 | This episode is brought to you by Bioptimizers In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a...
Do You Need To Take A Vitamin D Supplement?
04 Sep 2020
Contributed by Lukas
Do You Need To Take A Vitamin D Supplement? | This episode is brought to you by BetterHelp Vitamin D has a huge impact on the health and function of y...
Simple Hacks To Feel Better In Five Minutes with Dr. Rangan Chatterjee
02 Sep 2020
Contributed by Lukas
Simple Hacks To Feel Better In Five Minutes | This episode is brought to you by Thrive Market and Joovv The vast majority of today’s health problems...
Getting To The Root Causes Of Why We Are All Tired with Dr. Elizabeth Boham
31 Aug 2020
Contributed by Lukas
Getting To The Root Causes Of Why We Are All Tired | This episode is brought to you by Essentia Twenty to thirty percent of patients visit their prima...
Are GMOs Safe To Eat?
28 Aug 2020
Contributed by Lukas
Are GMOs Safe To Eat? | This episode is brought to you by BetterHelp Over twenty years ago, Europe banned genetically modified organisms (GMOs) while ...
A Way Out Of Food Racism And Poverty with Karen Washington
26 Aug 2020
Contributed by Lukas
A Way Out Of Food Racism And Poverty | This episode is brought to you by ButcherBox and Bioptimizers Food is a way to empower people and create change...
A Simple Diet Experiment That May Solve Most Of Your Health Issues with Lisa Dreher
24 Aug 2020
Contributed by Lukas
A Simple Diet Experiment That May Solve Most Of Your Health Issues | This episode is brought to you by Paleovalley Symptoms like bloating, brain fog, ...
How To Support The Next Generation Of Farmers
21 Aug 2020
Contributed by Lukas
How To Support The Next Generation Of Farmers | This episode is brought to you by Four Sigmatic The average age of a farmer in the United States today...
Why Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig
19 Aug 2020
Contributed by Lukas
Why Most Everything We Were Told About Dairy Is Wrong | This episode is brought to you by Thrive Market and Tushy There are so many myths when it com...
The One Factor That Determines 90% Of Your Risk For Disease with Dr. Todd LePine
17 Aug 2020
Contributed by Lukas
The One Factor That Determines 90% Of Your Risk For Disease | This episode is brought to you by Uqora You’ve probably never heard of the exposome, y...
Why Muscle Is Key For Longevity
14 Aug 2020
Contributed by Lukas
Why Muscle Is Key For Longevity | This episode is brought to you by Hairprint You may be surprised to learn that muscle is our body’s largest organ....
Attaining Freedom Through Emotional Agility with Susan David
12 Aug 2020
Contributed by Lukas
Attaining Freedom Through Emotional Agility | This episode is brought to you by ButcherBox and Bioptimizers How do we want to show up, especially when...
Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine
10 Aug 2020
Contributed by Lukas
Fixing The Root Causes Of Irritable Bowel Syndrome | This episode is brought to you by AirDoctor Millions of people suffer from irritable bowel syndro...
What You Need To Know About Eating Fish And Taking Fish Oil
07 Aug 2020
Contributed by Lukas
What You Need To Know About Eating Fish And Taking Fish Oil | This episode is brought to you by Paleovalley Fish and seafood is one of the best dieta...
The Science of Mood And Your Microbiome with Dr. Uma Naidoo
05 Aug 2020
Contributed by Lukas
The Science of Mood And Your Microbiome | This episode is brought to you by Thrive Market and Joovv We often hear about food in the context of physica...