Why Small Stressors Can Actually Be Good For Us
01 Jan 2021
Contributed by Lukas
Why Small Stressors Can Actually Be Good For Us | This episode is sponsored by Uqora We know that ch...
How To Eat Smarter with Shawn Stevenson
30 Dec 2020
Contributed by Lukas
How To Eat Smarter | This episode is brought to you by Thrive Market, Athletic Greens, and Simple Mi...
How To Treat Erectile Dysfunction Without The Little Blue Pill with Dr. George Papanicolaou
28 Dec 2020
Contributed by Lukas
How To Treat Erectile Dysfunction Without The Little Blue Pill | This episode is sponsored by Butche...
How To Reduce Stress And Improve Wellbeing
25 Dec 2020
Contributed by Lukas
How To Reduce Stress And Improve Wellbeing | This episode is brought to you by Find My Formula Stres...
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome with Dr. Patrick Hanaway
23 Dec 2020
Contributed by Lukas
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome | This episode is spon...
Getting Rid Of Cold Sores And Canker Sores with Dr. Elizabeth Boham
21 Dec 2020
Contributed by Lukas
Getting Rid Of Cold Sores And Canker Sores | This episode is sponsored by Thrive Market and Apeel Wh...
How Your Emotional Vocabulary Can Affect Your Health
18 Dec 2020
Contributed by Lukas
How Your Emotional Vocabulary Can Affect Your Health | This episode is sponsored by Starseed Having ...
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can with Nina Teicholz
16 Dec 2020
Contributed by Lukas
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can | This episode is b...
The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine
14 Dec 2020
Contributed by Lukas
The Functional Medicine Approach To Ending Migraine | This episode is sponsored by Simple Mills and ...
How To Break Your Sugar Addiction And Improve Your Overall Health
11 Dec 2020
Contributed by Lukas
How To Break Your Sugar Addiction And Improve Your Overall Health | This episode is sponsored by Sta...
How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? with Dr. Paolo Tordiglione
09 Dec 2020
Contributed by Lukas
How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? | This episode is brought to you by Sim...
Fungus Among Us: Diagnosing And Treating Yeast Problems with Dr. George Papanicolaou
07 Dec 2020
Contributed by Lukas
Fungus Among Us: Diagnosing And Treating Yeast Problem | This episode is sponsored by ButcherBox and...
How Lead And Other Environmental Toxins Are Affecting Us
04 Dec 2020
Contributed by Lukas
How Lead And Other Environmental Toxins Are Affecting Us | This episode is brought to you by Simple ...
Is Cancer Caused By Sugar? with Dr. Jason Fung
02 Dec 2020
Contributed by Lukas
Is Cancer Caused By Sugar? | This episode is brought to you by Bioptimizers, Thrive Market, and Apee...
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? with Maggie Ward
30 Nov 2020
Contributed by Lukas
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? | This episode is sponsored by Biopti...
What Does Food Have To Do With COVID-19?
27 Nov 2020
Contributed by Lukas
What Does Food Have To Do With COVID-19? | This episode is brought to you by Four Sigmatic If we as ...
Can Regenerative Agriculture Really Heal Humans And The Planet? with Jeff Tkach
25 Nov 2020
Contributed by Lukas
Can Regenerative Agriculture Really Heal Humans And The Planet? | This episode is brought to you by ...
Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine
23 Nov 2020
Contributed by Lukas
Getting To The Root Of And Getting Rid Of Heartburn And Reflux | This episode is brought to you by P...
Why Health Coaches Are Behavior Change Ninjas
20 Nov 2020
Contributed by Lukas
Why Health Coaches Are Behavior Change Ninjas | This episode is brought to you by Swanwick Most heal...
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 with Dr. Matt Cook
18 Nov 2020
Contributed by Lukas
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 | This episode is brought to you...
Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach with Dr. Elizabeth Boham
16 Nov 2020
Contributed by Lukas
Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach | This episode is s...
Free Happiness Hacks
13 Nov 2020
Contributed by Lukas
Free Happiness Hacks | This episode is sponsored by Swanwick We often fall into the trap of thinking...
How To Align Your Attention With Your Intention with Pedram Shojai
11 Nov 2020
Contributed by Lukas
How To Align Your Attention With Your Intention | ButcherBox, Four Sigmatic, and Starseed In our unp...
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More
09 Nov 2020
Contributed by Lukas
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More | This episode is brought to you by Dr. ...
What Is The Best Approach To The Ketogenic Diet?
06 Nov 2020
Contributed by Lukas
What Is The Best Approach To The Ketogenic Diet? | This episode is brought to you by ButcherBox. We ...
A Simple Innovation That Will Save You Money And Help Save The Planet with Miki Agrawal
04 Nov 2020
Contributed by Lukas
This episode is brought to you by Joovv, Thrive Market, and Farmacy Since the 1800s, we have been le...
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease with Dr. George Papanicolaou
02 Nov 2020
Contributed by Lukas
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease | This episode is brought to you by Paleoval...
What Are Zombie Cells?
30 Oct 2020
Contributed by Lukas
What Are Zombie Cells? | This episode is brought to you by Perfect Keto We used to think that aging ...
The Keys To Aging Well with Dr. Frank Lipman
28 Oct 2020
Contributed by Lukas
The Keys To Aging Well | This episode is brought to you by Bioptimizers and Paleovalley When it come...
How To Optimize Your Body’s Detoxification System with Maggie Ward
26 Oct 2020
Contributed by Lukas
How To Optimize Your Body’s Detoxification System | This episode is brought to by Thrive Market an...
Why Food Should Be A Factor In Treating Mental Illness
23 Oct 2020
Contributed by Lukas
Why Food Should Be A Factor In Treating Mental Illness | This episode is brought to you by Find My F...
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness with Wim Hof
21 Oct 2020
Contributed by Lukas
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness | This episode is brought...
Healing Psoriasis From The Inside Out with Dr. Todd LePine
19 Oct 2020
Contributed by Lukas
Healing Psoriasis From The Inside Out with Dr. Todd LePine | This episode is sponsored by Bioptimize...
How Gut Health Impacts Sleep
16 Oct 2020
Contributed by Lukas
How Gut Health Impacts Sleep | This episode is brought to you by Perfect Keto Getting quality sleep ...
How To Be A Food Activist In Your Own Kitchen with Vani Hari
14 Oct 2020
Contributed by Lukas
How To Be A Food Activist In Your Own Kitchen | This episode is brought to you by Tushy, Perfect Ket...
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips
12 Oct 2020
Contributed by Lukas
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging | This episode is brought to you by Pal...
The Reemerging Field of Psychedelic Research
09 Oct 2020
Contributed by Lukas
The Reemerging Field of Psychedelic Research | This episode is brought to you by Perfect Keto Halluc...
How To Activate Nature’s Healing Potential with Zach Bush MD
07 Oct 2020
Contributed by Lukas
How To Activate Nature’s Healing Potential | This episode is brought to you by Joovv and ButcherBo...
Cholesterol Is Not The Cause Of Heart Disease with Dr. Elizabeth Boham
05 Oct 2020
Contributed by Lukas
Cholesterol Is Not The Cause Of Heart Disease | This episode is brought to you by Perfect Keto We ...
How To Pursue Your Dreams In Uncertain Times
02 Oct 2020
Contributed by Lukas
How To Pursue Your Dreams In Uncertain Times | This episode is brought to you by Four Sigmatic Takin...
How Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi
30 Sep 2020
Contributed by Lukas
How Does Ultra-Processed Food Affect Our Mental Health? | This episode is brought to you by Thrive M...
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More
28 Sep 2020
Contributed by Lukas
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This e...
Do Our Computers Know Us Better Than We Know Ourselves?
25 Sep 2020
Contributed by Lukas
Do Our Computers Know Us Better Than We Know Ourselves? | This episode is brought to you by Perfect ...
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown
23 Sep 2020
Contributed by Lukas
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet | This episode is b...
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More
21 Sep 2020
Contributed by Lukas
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More | This episode is brought to yo...
How Does Your Body Make Energy?
18 Sep 2020
Contributed by Lukas
How Does Your Body Make Energy? | This episode is brought to you by Perfect Keto If you think back t...
How Feeding Hungry People Is An Act Of Love with José Andrés
16 Sep 2020
Contributed by Lukas
How Feeding Hungry People Is An Act Of Love | This episode is brought to you by Tushy, Thrive Market...
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More
14 Sep 2020
Contributed by Lukas
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More | ...
How To Break Through Loneliness
11 Sep 2020
Contributed by Lukas
How To Break Through Loneliness | This episode is brought to you by Perfect Keto Studies have shown ...
Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty
09 Sep 2020
Contributed by Lukas
Finding Peace And Purpose By Thinking Like A Monk | This episode is brought to you by ButcherBox and...
Ask Mark Q&A #3: Regenerative Agriculture, Getting Adequate Calcium, Cholesterol, Saturated Fat, And More
07 Sep 2020
Contributed by Lukas
Ask Mark Q&A #3 | This episode is brought to you by Bioptimizers In this new Q&A series, Dr. Mark Hy...
Do You Need To Take A Vitamin D Supplement?
04 Sep 2020
Contributed by Lukas
Do You Need To Take A Vitamin D Supplement? | This episode is brought to you by BetterHelp Vitamin D...
Simple Hacks To Feel Better In Five Minutes with Dr. Rangan Chatterjee
02 Sep 2020
Contributed by Lukas
Simple Hacks To Feel Better In Five Minutes | This episode is brought to you by Thrive Market and Jo...
Getting To The Root Causes Of Why We Are All Tired with Dr. Elizabeth Boham
31 Aug 2020
Contributed by Lukas
Getting To The Root Causes Of Why We Are All Tired | This episode is brought to you by Essentia Twen...
Are GMOs Safe To Eat?
28 Aug 2020
Contributed by Lukas
Are GMOs Safe To Eat? | This episode is brought to you by BetterHelp Over twenty years ago, Europe b...
A Way Out Of Food Racism And Poverty with Karen Washington
26 Aug 2020
Contributed by Lukas
A Way Out Of Food Racism And Poverty | This episode is brought to you by ButcherBox and Bioptimizers...
A Simple Diet Experiment That May Solve Most Of Your Health Issues with Lisa Dreher
24 Aug 2020
Contributed by Lukas
A Simple Diet Experiment That May Solve Most Of Your Health Issues | This episode is brought to you ...
How To Support The Next Generation Of Farmers
21 Aug 2020
Contributed by Lukas
How To Support The Next Generation Of Farmers | This episode is brought to you by Four Sigmatic The ...
Why Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig
19 Aug 2020
Contributed by Lukas
Why Most Everything We Were Told About Dairy Is Wrong | This episode is brought to you by Thrive Ma...
The One Factor That Determines 90% Of Your Risk For Disease with Dr. Todd LePine
17 Aug 2020
Contributed by Lukas
The One Factor That Determines 90% Of Your Risk For Disease | This episode is brought to you by Uqor...
Why Muscle Is Key For Longevity
14 Aug 2020
Contributed by Lukas
Why Muscle Is Key For Longevity | This episode is brought to you by Hairprint You may be surprised t...
Attaining Freedom Through Emotional Agility with Susan David
12 Aug 2020
Contributed by Lukas
Attaining Freedom Through Emotional Agility | This episode is brought to you by ButcherBox and Biopt...
Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine
10 Aug 2020
Contributed by Lukas
Fixing The Root Causes Of Irritable Bowel Syndrome | This episode is brought to you by AirDoctor Mil...
What You Need To Know About Eating Fish And Taking Fish Oil
07 Aug 2020
Contributed by Lukas
What You Need To Know About Eating Fish And Taking Fish Oil | This episode is brought to you by Pal...
The Science of Mood And Your Microbiome with Dr. Uma Naidoo
05 Aug 2020
Contributed by Lukas
The Science of Mood And Your Microbiome | This episode is brought to you by Thrive Market and Joovv ...
Post-COVID Syndrome: A Functional Medicine Approach with Dr. Elizabeth Boham
03 Aug 2020
Contributed by Lukas
Post-COVID Syndrome: A Functional Medicine Approach | This episode is brought to you by Paleovalley ...
Why Cultural Competency Is Key To A Healthy Population
31 Jul 2020
Contributed by Lukas
Why Cultural Competency Is Key To A Healthy Population | This episode is brought to you Four Sigmati...
The Harmful Effects Of Glyphosate, The Most Common Agrochemical with Robert F. Kennedy Jr.
29 Jul 2020
Contributed by Lukas
The Harmful Effects Of Glyphosate, The Most Common Agrochemical | This episode is brought to you by ...
Male Menopause, Low Libido, And Testosterone Replacement with Dr. George Papanicolaou
27 Jul 2020
Contributed by Lukas
Male Menopause, Low Libido, And Testosterone Replacement | This episode is brought to you by Audible...
Reversing Metabolic Disease
24 Jul 2020
Contributed by Lukas
Reversing Metabolic Disease | This episode is brought to you by Paleovalley Only 1 in 8 Americans ar...
Why Health Is Not Determined By Our Healthcare System with Paulette Jordan
22 Jul 2020
Contributed by Lukas
Why Health Is Not Determined By Our Healthcare System | This episode is brought to you by Thrive Mar...
Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More
21 Jul 2020
Contributed by Lukas
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to spea...
Supplements: Useful Or Useless? with Dr. Elizabeth Boham
20 Jul 2020
Contributed by Lukas
Supplements: Useful Or Useless? | This episode is brought to you by Audible Even with a perfect diet...
How To Move Through Difficult Emotions
17 Jul 2020
Contributed by Lukas
How To Move Through Difficult Emotions | This episode is brought to you by Paleovalley The body and ...
Are Cows The Cause Or Cure For Climate Change? with Robb Wolf and Diana Rodgers
15 Jul 2020
Contributed by Lukas
Are Cows The Cause Or Cure For Climate Change? | This episode is brought to you by Tushy, ButcherBox...
What Really Causes Autoimmune Disease with Dr. Todd LePine
13 Jul 2020
Contributed by Lukas
What Really Causes Autoimmune Disease with Dr. Todd LePine | This episode is brought to you by AirDo...
Why Food Companies Make Unhealthy Products, And What We Can Do About It
10 Jul 2020
Contributed by Lukas
Why Food Companies Make Unhealthy Products, And What We Can Do About It | This episode is brought to...
Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People with Tom Colicchio
08 Jul 2020
Contributed by Lukas
Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People | This episode is brough...
Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham
06 Jul 2020
Contributed by Lukas
Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham | This episode is brought to y...
Decolonizing Our Food System
03 Jul 2020
Contributed by Lukas
Decolonizing Our Food System | This episode is brought to you by Paleovalley Many of our sustainable...
How To Overcome Sugar Addiction with Keegan Allen and Tom Hopper
01 Jul 2020
Contributed by Lukas
How To Overcome Sugar Addiction with Keegan Allen and Tom Hopper | This episode is brought to you by...
Ask Mark Q&A #1: The Best Oils, Food Activism, What To Eat To Prevent Diabetes, And More
30 Jun 2020
Contributed by Lukas
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to spea...
Is Brain Fog Caused By Your Microbiome? with Dr. Todd LePine
29 Jun 2020
Contributed by Lukas
Is Brain Fog Caused By Your Microbiome? with Dr. Todd LePine | This episode is brought to you by Air...
How To Stop Stress From Controlling Your Life
26 Jun 2020
Contributed by Lukas
It can often feel like stress is all around us. Stress can come in many different forms. Socioeconom...
What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl
24 Jun 2020
Contributed by Lukas
What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl | This episode is...
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou
22 Jun 2020
Contributed by Lukas
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou | This episode is...
How To Live In Flow-Motion
19 Jun 2020
Contributed by Lukas
Many of us live in a constant state of low-grade dissatisfaction that we don’t need or deserve. Ye...
Why We Have To Face Death To Be Fully Alive with Lauren Zander
17 Jun 2020
Contributed by Lukas
Why We Have To Face Death To Be Fully Alive with Lauren Zander | This episode is brought to you by A...
Do We Really Want To Get Back To Normal? with John Grossenbacher
15 Jun 2020
Contributed by Lukas
“I can’t breathe” has become a powerful phrase to symbolize the problem of systemic racism and...
Addressing The Underlying Causes Of Infertility with Dr. Elizabeth Boham
12 Jun 2020
Contributed by Lukas
Addressing The Underlying Causes Of Infertility with Dr. Elizabeth Boham | This episode is sponsored...
Meat That Is Good For You And The Planet with Fred Provenza
10 Jun 2020
Contributed by Lukas
Meat That Is Good For You And The Planet with Fred Provenza | This episode is brought to you by Thri...
Why We Suffer And How Not To with Robert Thurman
08 Jun 2020
Contributed by Lukas
Before I became a doctor, I actually studied Buddhism. I wanted to understand the root of human suff...
Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou
05 Jun 2020
Contributed by Lukas
Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou | This episode is...
Speaking Up About The Things That Matter: Hidden Forms of Racism
03 Jun 2020
Contributed by Lukas
Like most of you, I’m feeling the heaviness of our national news. The injustice we continue to be ...
The Science Of Creating Happiness with Laurie Santos
01 Jun 2020
Contributed by Lukas
Over 40% of college students report feeling too depressed to function on a daily basis. Over 60% are...
Treating Acne From The Inside Out with Dr. Elizabeth Boham
29 May 2020
Contributed by Lukas
Treating Acne From The Inside Out with Dr. Elizabeth Boham | This episode is sponsored by AirDoctor ...
Is Your Food Grown by Oppressed Farmworkers? with Kerry Kennedy
27 May 2020
Contributed by Lukas
Kerry Kennedy - Is Your Food Grown by Oppressed Farmworkers? | Brought to you by Thrive Market, Athl...
How Food Policy Impacts Your Health with Senator Bill Frist, MD
25 May 2020
Contributed by Lukas
Maintaining good health is front and center in most of our minds right now, and for good reason. As ...
How To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine
22 May 2020
Contributed by Lukas
Lyme disease and other tick-borne diseases often go undiagnosed or are misdiagnosed. This is partial...
Do You Have To Eat A Ketogenic Diet All Of The Time To Get Its Benefits? with Mark Sisson
20 May 2020
Contributed by Lukas
The ketogenic diet has gained a lot of popularity in the past couple of years. If you’re not quite...