The Dream Bigger Podcast
Episodes
Lilly Ghalichi on Why Being a “Glamazon” is Her Greatest Business Weapon
31 Mar 2026
Contributed by Lukas
On today’s episode, I’m joined by Lilly Ghalichi to talk about why being a “glamazon” has been her greatest business weapon. Lilly shares her ...
What Your Doctor Didn’t Tell You About Pregnancy Nutrition (Glucose Goddess)
24 Mar 2026
Contributed by Lukas
On today’s episode, I’m joined by Jessie Inchauspé, also known as Glucose Goddess, for her third time on the podcast to talk about what your doct...
How Rea Ann Silva Built a Brand That Landed in the Smithsonian (Beauty Blender)
17 Mar 2026
Contributed by Lukas
On today’s episode, I’m joined by Rea Ann Silva, the celebrity makeup artist and founder of Beautyblender, to talk about how a problem she faced o...
The Hamptons Robbery that Shaped Our 2026 Goals
10 Mar 2026
Contributed by Lukas
On today’s episode, Nish is back on the podcast and we’re catching up on everything from our recent trips to the mindset shifts shaping our year a...
Irina Shayk’s Esthetician on Peptides, Exosomes, and the Skincare Technologies That Actually Work (Mimi Luzon Shares All)
03 Mar 2026
Contributed by Lukas
On today’s episode, I’m joined by celebrity esthetician Mimi Luzon — known for working with supermodels like Irina Shayk — for a deep dive int...
Meghan Swidler on Fixing Digestive Issues, Supporting Your Liver, and How to Properly Detox
24 Feb 2026
Contributed by Lukas
On today’s episode, I’m joined by Meghan Swidler for a deep dive into why so many people struggle with digestive issues — and what it actually m...
15 Minute Walking Activation "Become Your Magnetic Future Self" by Activations
20 Feb 2026
Contributed by Lukas
This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14-day free trial and over 60% off for a limited time at activations....
Alli Webb on Building and Selling Drybar for $225M, Founder Evolution, and Building a Second Business
18 Feb 2026
Contributed by Lukas
On today’s episode, I’m joined by Alli Webb for an honest, behind-the-scenes conversation about building Drybar from a single storefront into a $2...
2026 Future You Project: Hotter & Healthier with Skin Foods, Beauty Sleep, & Nutrition
12 Feb 2026
Contributed by Lukas
On today’s solo episode, I’m kicking off the 2026 Future You Project series talking about all things becoming hotter and healthier. Whether you’...
Thais Gibson on Everything You Need To Know About Attachment Theory and Attachment Styles in Relationships
04 Feb 2026
Contributed by Lukas
On today’s episode, I’m joined by Thais Gibson for a clear, compassionate conversation about attachment theory and how it shapes the way you love,...
Jacq Gould on Building Self Trust, Redirecting Goals, and How To Navigate Feeling Stuck
27 Jan 2026
Contributed by Lukas
On today’s episode, I’m joined by Jacq Gould for a grounded, honest conversation about building self trust, reconnecting with yourself, and naviga...
Carlene Higgins & Jill Dunn of Breaking Beauty Podcast on Celebrity Brands, Clean Girl Aesthetics, and Where To Invest In Skincare
20 Jan 2026
Contributed by Lukas
On today’s episode, I’m joined by Carlene Higgins and Jill Dunn, the hosts of the Breaking Beauty Podcast, for a deep dive into what’s rea...
Jena Covello, Founder of Agent Nateur on Clean Beauty, Collagen vs Colostrum, and Tips for Inflammation
13 Jan 2026
Contributed by Lukas
On today’s episode, I’m sitting down with Jena Covello, founder of Agent Nateur, to unpack how her personal health journey led her to build one of...
2026 Glow Up Series – The Business Playbook: Tools Every Brand Should Be Utilizing, How to Build a Scalable Company, Securing Funding & More
06 Jan 2026
Contributed by Lukas
On today’s solo episode, I’m back with Part Three of my 2026 Glow Up Series, breaking down the real business playbook for building a scalable bran...
2026 Glow Up Series – Becoming Your Healthiest & Hottest Self
30 Dec 2025
Contributed by Lukas
On today’s solo episode, I’m back with Part Two of my 2026 Glow Up Series, and we’re diving into what it actually takes to become your healthies...
2026 Glow Up Series – Goal Setting, Manifesting & Vision Boarding Deep Dive
23 Dec 2025
Contributed by Lukas
On today’s solo episode, I’m kicking off my 2026 Glow Up Series—my annual deep dive designed to help you intentionally design the year ahead. In...
Raissa Gerona on Revolve’s Secret Sauce, Working with Celebs Like Kendall Jenner, Grandist & The New Creator Economy
16 Dec 2025
Contributed by Lukas
On today’s episode, I’m sitting down with marketing powerhouse Raissa Gerona to unpack how she helped build Revolve into one of the most influenti...
Roxie Nafousi on How to Build Unshakeable Confidence, Stop Comparison, and Show Up as Your Future Self
09 Dec 2025
Contributed by Lukas
On today’s episode, I’m sitting down with bestselling author and self-development coach Roxie Nafousi to explore what true confidence looks like a...
Sara Walker AKA StyledSara on Viral Instagram Growth, Building Relationships With Brands and Winter Fashion
02 Dec 2025
Contributed by Lukas
On today’s episode, I’m sitting down with fashion creator and former Revolve buyer, Sara Walker—better known online as StyledSara—to trace her...
Solo Episode: How to Stay Healthy During the Holidays, Black Friday Hacks, & Shop My Ultimate Gift Guide
25 Nov 2025
Contributed by Lukas
On today’s solo episode, I’m sharing my go-to strategies for staying healthy and grounded during the holiday season while still enjoying all the f...
Ty Haney on Leaving Outdoor Voices, Returning, and Launching TYB: A Masterclass in Community-Led Growth and Brand Loyalty
18 Nov 2025
Contributed by Lukas
On today’s episode, I’m sitting down with entrepreneur and Outdoor Voices founder, Ty Haney, to unpack her unconventional path from Boulder athlet...
From Trunk Shows to Bergdorf’s: How Ramy Brook Built a Fashion Empire
14 Nov 2025
Contributed by Lukas
On today’s episode, I’m sitting down with fashion entrepreneur and Ramy Brook founder, Ramy Brook Sharp, to unpack her remarkable journey from lau...
The New Ozempic, Biohacking Sleep, and Longevity: Dave Asprey on Upgrading Your Body and Mind
11 Nov 2025
Contributed by Lukas
On today’s episode, I’m speaking with biohacker and Bulletproof founder Dave Asprey about the latest in health optimization, longevity, and body h...
The Truth About Hormones, PMS, and Cycle Syncing with Hormone Expert Alisa Vitti
04 Nov 2025
Contributed by Lukas
On today’s episode, I’m speaking with hormone expert Alisa Vitti about the truth behind hormones, PMS, and the transformative practice of cycle sy...
The Truth About Acne, Retinoids, and Skin Health with Curology’s Dr. Whitney Tolpinrud
31 Oct 2025
Contributed by Lukas
On today’s episode, I’m speaking with Dr. Whitney Tolpinrud, Curology’s Medical Director, about the truth behind acne, retinoids, and achieving ...
From YouTube Workouts to a Global Brand: Cassey Ho on Blogilates, Dupe Culture, and Online Criticism
28 Oct 2025
Contributed by Lukas
On today’s episode, I am speaking with Cassey Ho and we get into her journey from teaching pop pilates classes at a local gym to building a global f...
From 9-to-5 to Six Figure Entrepreneur: How Les Alfred Rebranded Herself and Built a Powerful Podcast Empire
21 Oct 2025
Contributed by Lukas
On today’s episode, I am speaking with Les Alfred, entrepreneur and host of She’s So Lucky podcast. We get into how juggled working a full-time co...
Revolutionizing Women’s Health, Partnering With Kerry Washington, From Start-Up to Retail Process (Cynthia and Jamie, Winx Health)
14 Oct 2025
Contributed by Lukas
On today’s episode, I am speaking with Cynthia Plotch and Jamie Norwood, co-founders of Winx Health. They open up about the personal stories that sp...
Building a Cult Fragrance Brand, Staying Profitable, and Brand Loyalty (Carina Chaz)
07 Oct 2025
Contributed by Lukas
On today’s episode, I am speaking with Carina Chaz, founder of DedCool. She shares how she built a cult-favorite fragrance brand from scratch—star...
Why We Should All Be Gold Diggers, Building an Empire, and Raising Hardworking Children (Elena Cardone)
30 Sep 2025
Contributed by Lukas
On today’s episode, I am speaking with Elena Cardone. We talk about what it really means to be a “gold digger” — not in the way you think. She...
Everything Women Need to Know About Amino Acids, Protein, Strength Training, and Smart Supplements (Liz Plosser)
23 Sep 2025
Contributed by Lukas
On today’s episode, I’m joined by fitness coach and nutrition expert Liz Plosser to break down everything women need to know about strength traini...
The Truth About Carbs, GLP-1s, Sustainable Results (Harley Pasternak)
16 Sep 2025
Contributed by Lukas
On today’s episode, I’m joined by celebrity trainer and nutrition expert Harley Pasternak to debunk some of the biggest myths around carbs, ...
Mimi Bouchard, Manifestation Expert: How To Attract More Wealth, Supercharge Your Confidence, Glow-Up Hacks & More (Must Listen!)
09 Sep 2025
Contributed by Lukas
Special limited-time offer just for The Dream Bigger listeners. You’ll get a massive discount - but it’s only available through our exclusive link...
Year Two of Building Arrae: Scaling Systems, Strategic Hiring, Fundraising Lessons & More
02 Sep 2025
Contributed by Lukas
On today’s solo episode I’m reflecting on year two of building Arrae — the pivotal stage where everything starts to shift. I dive into what it r...
Dr. Ryan Greene, Founder of Monarch Athletic Club: Daily Habits for Longevity, Sleep & Hydration Essentials, the Future of Wellness, & More
26 Aug 2025
Contributed by Lukas
On today’s episode I am talking to Dr. Ryan Greene — osteopathic physician and founder of Monarch Athletic Club — who dives deep into the founda...
Katie Austin, Fitness Expert: From Athlete to Fitness Mogul, Sports Illustrated Swim Success, Shifting Your Workout Mindset & More
19 Aug 2025
Contributed by Lukas
On today’s episode I am talking to fitness expert, recipe developer, creator of the Katie Austin app, host and Sports Illustrated Swimsuit model–K...
Denise Vasi, Founder of MAED Beauty: Standing Out in the Beauty Industry, Sephora Accelerator Program, Overcoming Self-Doubt & More
12 Aug 2025
Contributed by Lukas
On today’s episode I am talking to Denise Vasi — actress, model, and founder of MAED Beauty. She shares her journey from the entertainment industr...
Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More
05 Aug 2025
Contributed by Lukas
On today’s solo episode I am back to share the biggest lessons I have learned in my 20s and 30s — from navigating career pivots and releasing the ...
Camille Styles, Founder & Editor-In-Chief: Step-By-Step Future Self Exercise, How To Become A Morning Person & More
29 Jul 2025
Contributed by Lukas
On today’s episode I am talking with Camille Styles — Founder and Editor-in-Chief of Camille Styles — she shares her personal rituals and mindse...
Liv Perez, Creator and Fashion Insider: How to Shop Smarter, Defining Personal Style That Lasts, Fashion Must-Haves for 2025 & More
22 Jul 2025
Contributed by Lukas
On today’s episode I am talking with Liv Perez—fashion expert and creator of Friend of a Friend—shares her go-to strategies for curating a close...
Brianna Wiest, Bestselling Author: Breaking Through Self-Sabotage, Radical Responsibility, Navigating Major Life Shifts & More
15 Jul 2025
Contributed by Lukas
On today’s episode I am talking again with bestselling author Brianna Wiest. We dive deep into the psychology of self-sabotage, the power of radical...
Jordan Nathan, Founder of Caraway Home: Clean Kitchen Swaps, Teflon Dangers, Fundraising Lessons & More
08 Jul 2025
Contributed by Lukas
On today’s episode I am talking again with Jordan Nathan, founder of Caraway Home. He shares the eye-opening story behind launching one of the faste...
Laney Crowell, Founder of Saie Beauty: Building Saie to $100M+, Creating Hero Products, Hiring Tips & More
01 Jul 2025
Contributed by Lukas
On today’s episode I am talking again with Laney Crowell, Founder and CEO of Saie Beauty. A lot has changed since our last conversation in 2020—Sa...
Rebecca Minkoff: Founder Resilience, Secret to Long-Term Success, How to Stay Relevant As A Brand & More
25 Jun 2025
Contributed by Lukas
On today’s episode I am speaking with fashion powerhouse Rebecca Minkoff who shares the story behind building her iconic brand — from scrapp...
Julie Wainwright, Founder of The RealReal: Reinventing at 52, Building a Billion-Dollar Business, Turning Failure Into Fuel, & More
17 Jun 2025
Contributed by Lukas
On today’s episode I am speaking with Julie Wainwright, founder of The Real Real. At 52, after the public collapse of Pets.com and a personal reset,...
Jesse Mecham, Founder of YNAB: Mastering Money Mindset, Eliminating Financial Stress, and Giving Every Dollar a Job & More
10 Jun 2025
Contributed by Lukas
On today’s episode I am speaking with Jesse Mecham, founder of You Need a Budget (YNAB). He shares the inspiring story behind building one of the mo...
Scaling a Brand Beyond Year One: Tips for Intermediate Founders, Strategic Partnerships, Navigating Rooms with Confidence & More
03 Jun 2025
Contributed by Lukas
On today’s solo episode I dive into what it takes to scale a brand after the initial launch phase. Aimed at intermediate founders in year two and be...
Jordan Harper, Board Certified NP & Founder of Barefaced: Preventative Anti-Aging, Peptides, Melasma Management & More
27 May 2025
Contributed by Lukas
On today’s episode I am speaking with Jordan Harper, Board-Certified Nurse Practitioner and founder of Barefaced, to break down what actually works ...
Serena Kerrigan, Creator, Director & Producer: Personal Branding 101, Dating Without Drama, Launching a TV show, & More
20 May 2025
Contributed by Lukas
On today’s episode I am speaking with Serena Kerrigan—creator, director, producer, and unapologetic powerhouse. She dives into her journey from la...
Cynthia Rowley and Kit Keenan: Lessons on Growth from a Mother-Daughter Duo, Surviving Setbacks, Creatively Evolving, & More
13 May 2025
Contributed by Lukas
On today’s episode I am speaking with fashion icon Cynthia Rowley and her daughter, content creator and entrepreneur Kit Keenan. They share an intim...
Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More
06 May 2025
Contributed by Lukas
On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—...
Bryony Deery, Founder of Pilates by Bryony: Sustainable Fitness Habits, Balancing Wellness with a Social Life, and Glow Up Tips for Summer
29 Apr 2025
Contributed by Lukas
In today’s episode, I’m teaming up with my dear friend Bryony Deery to chat all things sustainable fitness, finding balance between wellness and a...
Brand Building Guide: Identifying Your WHY, Team Culture, Avoiding Burnout as a Founder, & More
22 Apr 2025
Contributed by Lukas
On today’s solo episode I am diving into the foundational elements of building a brand that lasts—starting with your WHY. I share why “wanting t...
Tori Dunlap, Finance Expert: Money Myths, Prenups, Investing Basics & Breaking Financial Shame
15 Apr 2025
Contributed by Lukas
On today’s episode I am speaking with Tori Dunlap—founder of Her First $100K and author of Financial Feminist—to unpack the invisible scripts we...
Level Up Your 2025: 7 Simple Steps to Reset Your Evening Routine
08 Apr 2025
Contributed by Lukas
On today’s solo episode I am diving into the importance of a solid evening routine and how it can transform your nights—and your days. I walk you ...
Gab Waller, Celebrity Fashion Sourcer: Must-Haves for Spring & Summer, Building a Capsule Wardrobe, Favorite Celebrity Style & More
01 Apr 2025
Contributed by Lukas
On today’s episode I am speaking with Gab Waller, a global sourcing expert known for tracking down rare and high-demand fashion pieces. Gab shares h...
Jackie Burke, Founder of Tini Lux Jewelry: Easy Outfit Formulas, Building a Brand from Engineering to Entrepreneurship, Trends to Watch, & More
28 Mar 2025
Contributed by Lukas
On today’s episode I am talking with Jackie Burke, founder of Tini Lux, a jewelry brand known for its functional yet stylish pieces made from titani...
Level Up Your 2025: How To Rebrand Your Life, Steps to Making a Change, Visualizing Your Future Self and More
25 Mar 2025
Contributed by Lukas
On today’s solo episode I am back to talk all about how to rebrand your life and make meaningful changes in 2025. If you’re feeling stuck, unsure ...
Jemma Sbeg, Psychology Expert: Power of Positivity, The Science Behind Manifestation, What If Thinking and More
18 Mar 2025
Contributed by Lukas
On today’s episode I am speaking with psychology expert, Jemma Sbeg. We dive into how you can rewire your brain, shift your perspective, and use man...
Colleen Pelly, Founder of Linchpin: Crafting the Perfect Resume, Nailing Interviews & Switching Careers, Salary Negotiations & More
14 Mar 2025
Contributed by Lukas
On today’s episode I am speaking with Colleen Pelly, Founder of The Linchpin Co, to dive deep into the world of career transitions, resume building,...
Sal Di Stefano, Top Fitness Coach: Boost Your Metabolism, Stop Late-Night Cravings, GLP-1 Insights & Protein Tips
11 Mar 2025
Contributed by Lukas
On today’s episode I am speaking with fitness expert Sal Di Stefano to discuss the science and strategies behind optimizing your metabolism to reach...
Level Up Your 2025, Skincare Edition: AM/PM Routine, First Botox Experience, Best Facials & Anti-Aging Tips
04 Mar 2025
Contributed by Lukas
On today’s solo episode I am back to talk about how I am leveling up my skincare routine this year! I dive into my morning and night routine (linkin...
Ella Rose McFadin, Influencer and Entrepreneur: Building A Community, Meeting Friends In a New City, Wedding Planning & More
25 Feb 2025
Contributed by Lukas
On today’s episode I am talking with Ella Rose McFadin! You probably know Ella from Instagram or Tiktok but in this episode we dive into what she wa...
Miranda Wilson, Skincare Expert & Nurse Practitioner: Anti-Aging Hacks and Treatments, Laser & PRP Secrets, Castor Oil Patches, & More
18 Feb 2025
Contributed by Lukas
On today’s episode I am talking with nurse practitioner and skincare expert, Miranda Wilson. We cover all the bases by diving into her AM and PM ski...
Amanda Frances, Money Queen: Manifesting Wealth, Reprograming Limiting Beliefs, Combating Mom-Guilt, & More
11 Feb 2025
Contributed by Lukas
On today’s episode I am talking with the Money Queen, Amanda Frances. She’s a world-renowned thought leader on financial empowerment for women sha...
Ash K Holm, Celebrity Makeup Artist: Flawless Base Makeup Tips, Kardashian Glam Secrets, Lip Combos and Pro Beauty Hacks, & More
04 Feb 2025
Contributed by Lukas
On today’s episode I am talking with celebrity makeup artist, Ash K Holm. We start by diving into her career journey within the beauty industry – ...
Ashley Rogers, CEO of Sprinkles: How to Build and Sell A Startup, Product Innovation and Retail Expansion, Tips for First Time Fundraising, & More
31 Jan 2025
Contributed by Lukas
On today’s episode I am talking with the CEO of Sprinkles, Ashley Rogers. Ashley is an accomplished entrepreneur, brand builder, and mentor with yea...
Level Up Your 2025: Workout Routine, Step Goals, Nutrition, Sleep, & More
28 Jan 2025
Contributed by Lukas
On today’s solo episode I am talking about the ways to level up your 2025. I get in depth with the plan I’ve created for my workout routine, daily...
Roxie Nafousi, Manifestation Expert: 7 Step Guide to Manifestation, Reinventing Yourself at 30, Journaling Tips, and More
21 Jan 2025
Contributed by Lukas
On today’s episode I am talking with manifestation expert, Roxie Nafousi. She dives into her past – battling addiction, depression, and then reinv...
Anastasia Soare, Founder of Anastasia Beverly Hills: The Secret to Perfect Brows, Innovating on Products, Beauty Industry Insights, and More
07 Jan 2025
Contributed by Lukas
On today’s episode I am talking to the iconic woman behind the brand Anastasia Beverly Hills, Anastasia Soare. We talk about how to achieve the perf...
2025 Glow Up Series: Personal Finance Tips
31 Dec 2024
Contributed by Lukas
On today’s solo episode, I am completing the 2025 Glow Up Series talking about all things personal finances. Whether you have goals surrounding mone...
2025 Glow Up Series: How To Become a Morning Person
24 Dec 2024
Contributed by Lukas
On today’s solo episode, I am continuing my 2025 Glow Up Series – diving into how to become a morning person! I was not born a morning person but ...
2025 Glow Up Series: Vision Boards, Goal Setting, & Manifesting With a Plan
17 Dec 2024
Contributed by Lukas
On today’s solo episode, I am starting my 2025 Glow Up Series. This three part series is broken up into different topics and today I discuss setting...
Shayna Taylor, Founder of Shayna’s Kitchen: Moving from the US to Italy, Gut Healing Tips, Relationship Advice for Personal Growth, and More
10 Dec 2024
Contributed by Lukas
On today’s episode I am talking with the founder of Shayna’s Kitchen, Shayna Taylor! We touch on all things gut health, her daily supplement routi...
Gracie Norton, Founder and Podcast Host: Healing PCOS Through Diet and Lifestyle Changes, Finding the Right Doctor, Supplement Routine, & More
03 Dec 2024
Contributed by Lukas
On today’s episode I am talking with wellness enthusiast, Gracie Norton. We discuss how she healed her PCOS through diet and lifestyle changes, givi...
Prepping for the Holidays: Planning Social Calendar, Black Friday Shopping Tips, & Gift Guide
26 Nov 2024
Contributed by Lukas
On today’s solo episode I am talking all things holiday prep! This time of year always seems to approach much sooner than we are ready for but today...
Stella Vanstone & Emma Kula, Founders of Stellar Eats: Debunking Carbs Myths, Product Launch Insights, Time Management Tips & More
22 Nov 2024
Contributed by Lukas
On today’s episode I am speaking with the founders of Stellar Eats, Stella Vanstone and Emma Kula. They have truly perfected at-home baking mixes th...
Elizabeth Stein, Founder of Purely Elizabeth: Building a Business Sustainably, Retail Success Tips, How to Start Your Own Food Business & More
19 Nov 2024
Contributed by Lukas
On today’s episode I am speaking with the founder of Purely Elizabeth, Elizabeth Stein. We discuss her journey to make healthier granola with clean ...
Jennifer Fisher, Jewelry Entrepreneur: Wellness Journey with Hashimoto’s, Clean Eating Hacks at Restaurants, the Truth About Mini Facelifts & More
12 Nov 2024
Contributed by Lukas
On today’s episode I am speaking with Jennifer Fisher, icon in the jewelry industry and now in the lifestyle space with her delicious salts to enhan...
Peter Crone, The Mind Architect: Identifying Triggers, Overcoming Limiting Beliefs, Common Characteristics of Successful People, & More
05 Nov 2024
Contributed by Lukas
On today’s episode I am speaking with Mind Architect, Peter Crone. He guides people through insights and strategies to unlock mental freedom, overco...
Nicolas Travis, Founder of Allies of Skin: How to Brighten Your Skin, Difference Between Retinol and Retinal, Skincare Myths & More
01 Nov 2024
Contributed by Lukas
On today’s episode I am speaking with Nicolas Travis, the founder of Allies of Skin. Backed by his degree in biomedical and pharmaceutical science, ...
Unlocking Your Winter Arc: Transform Your Fitness, Skincare, and Relationships to Become Your Most Elevated Self
29 Oct 2024
Contributed by Lukas
On today’s solo episode I am talking all things Winter Arc. I am obsessed with this trend going around right now because I completely align wi...
Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More
22 Oct 2024
Contributed by Lukas
On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave he...
Lily Adel, Founder of Clyque The Label: How to Find Personal Style, Top Classic Fall Fashion Trends, and Strategies for Brand Recognition
15 Oct 2024
Contributed by Lukas
On today’s episode I am speaking with Lily Adel, my dear friend and the Founder of Clyque The Label. This episode was so much fun and truly fe...
Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More
11 Oct 2024
Contributed by Lukas
On today’s episode I am speaking with the Co-Founder of Culina Health, Vanessa Rissetto. Most people are turned off from looking into help from a nu...
Eloise Dufka, Model & TikTok Creator: Boosting Your Content Creation, Dating Strategies, and Ditching the Fear of Judgment
08 Oct 2024
Contributed by Lukas
On today’s episode I am talking with model and TikTok creator, Eloise Dufka. We start off the episode with how she got started on TikTok, her most v...
Millie Densing & Taylor Servet, Founders of Stakt: Starting a Business With Your Best Friend, Shark Tank Experience, Expanding The Product Line, & More
01 Oct 2024
Contributed by Lukas
On today’s episode I am speaking with the founders of Stakt, Millie Densing and Taylor Servet. The two started their business during the pandemic wh...
Fall Reset: Health Updates, Home Decor, Fall Fashion Trends & More
24 Sep 2024
Contributed by Lukas
On today’s solo episode I am back to talk about all things Fall! I start off discussing health updates – my current meal plan and workout routine....
Nish Samantray, Husband and Co-Founder of Arrae: How We Operate Arrae, Hiring and Team Building, Retailers, and More
17 Sep 2024
Contributed by Lukas
On today’s episode I am speaking with my husband and co-founder, Nish! We dive into the operations of our team at Arrae – hiring process, Top Five...
Dr. Taz, Hormone Specialist: PCOS, Microdosing GLP-1, Cortisol Management, & More
10 Sep 2024
Contributed by Lukas
On today’s episode I am speaking with Hormone Specialist, Dr. Taz. In this episode we cover so many topics like PCOS, factors that impact women and ...
Taylor Hill, Supermodel & Founder of Tate & Taylor: Tips For Aspiring Models, Day In the Life During NYFW, Grieving a Pet, and More
03 Sep 2024
Contributed by Lukas
On today’s episode I am speaking with Taylor Hill, supermodel and founder of Tate & Taylor. In this episode we start off discussing how she star...
Jemma Sbeg, Host of The Psychology of Your 20s: Battling Comparison, Treating Life As Seasons, Imposter Syndrome & More
27 Aug 2024
Contributed by Lukas
On today’s episode I am speaking with the host of The Psychology of Your 20s podcast, Jemma Sbeg. We discuss the universal experience and crisis peo...
Full Day In My Life: Exact Workout Routine, Work Day, Morning Routine & More
20 Aug 2024
Contributed by Lukas
On today’s solo episode I’m back to take you through an in-depth day in my life. I get into the specifics of my morning routine, when I do my dail...
Seema Bansal Chadha, Founder of Venus et Fleur: Working With Your Husband, The Kardashian Effect, Staying Ahead of the Curve, & More
13 Aug 2024
Contributed by Lukas
On today’s episode I am talking with the founder of Venus et Fleur, Seema Bansal Chadha. We start off discussing how her and her husband started the...
Rosie Jane Johnston, Founder of by/rosie jane: From Highschool Dropout to Entrepreneur, Going Viral on Tiktok, What Is Clean Perfume, & More
06 Aug 2024
Contributed by Lukas
On today’s episode I am talking with the founder of by/rosie jane, Rosie Jane Johnston. In this episode we discuss her personal journey with fragran...
Personal Style Tips, How to Gain Confidence, What It Takes To Start a Business, & More
30 Jul 2024
Contributed by Lukas
On today’s solo episode I’m back to answer more of your most frequently asked questions! I start off talking about personal style and tips for ide...
Mid-year Check In: Goals, Abundance Mentality, Post Travel Reset, & More
23 Jul 2024
Contributed by Lukas
On today’s solo episode I am doing a mid-year check in to discuss how I stay on track for the big goals I set at the beginning of the year, integrat...
Bryony Deery, Founder of Pilates By Bryony: Commitment to Consistency, Hitting Rock Bottom, Starting a Side Hustle, & More
16 Jul 2024
Contributed by Lukas
On today’s episode I am talking with Pilates instructor, Bryony Deery. We start off discussing the serious car accident she survived at 18 years old...
Kenzie Elizabeth, Founder of Friend of Mine: Becoming a Morning Person, Hobbies, Dealing with Grief, & More
09 Jul 2024
Contributed by Lukas
On today’s episode I am talking with creator, podcaster, and founder, Kenzie Elizabeth. We discuss a multitude of topics from becoming a morning per...
Summer Favorites: Skincare, Beauty, What I Eat In A Day, & More
02 Jul 2024
Contributed by Lukas
On today’s solo episode I am talking about my current summer favorites, my high-protein what I eat in a day, how to cut cravings, tips for getting o...