Want to Stop Waiting to Feel Happy?

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The Holistic GLP-1 Podcast with Elizabeth McGann not yet transcribed

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Recorded19 Aug 2020

Publisherdroptheweight.libsyn.com ↗

Handlerec:10593836

Show notes

How to break the diet cycle - Shelley tries to focus on how she gained weight in the first place and resist yo-yo dieting. Elizabeth shares her weight loss journey and how she's kept it off. Shelley admits that she's been hinging her happiness on weight loss. Elizabeth challenges Shelley to think about what things she's avoiding due to her weight and Elizabeth explains how to feel abundance moment by moment.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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