The Human Upgrade: Biohacking for Longevity & Performance

podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind ...

#64 US · Technology 1600 recordings 35 h 2011 → today 2 episodes a week updated yesterday
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The Boring Secret Behind Celebrities Who Don’t Age : 1364 Dave Asprey · contributed by Lukas · Nov 16, 2025
Biohacking News Weekly Update : 1363 Dave Asprey · contributed by Lukas · Nov 14, 2025
How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362 Dave Asprey · contributed by Lukas · Nov 13, 2025
Why Motivation DOESN’T Work | Mental Biohacks : 1361 Dave Asprey · contributed by Lukas · Nov 11, 2025
New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360 Dave Asprey · contributed by Lukas · Nov 9, 2025
Biohacking News Weekly Update : 1359 Dave Asprey · contributed by Lukas · Nov 7, 2025
The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358 Dave Asprey · contributed by Lukas · Nov 6, 2025
The New SCIENCE of Energy Healing | Biohacking Updated : 1357 Dave Asprey · contributed by Lukas · Nov 4, 2025
Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356 Dave Asprey · contributed by Lukas · Nov 2, 2025
What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355 Dave Asprey · contributed by Lukas · Oct 31, 2025
Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354 Dave Asprey · contributed by Lukas · Oct 30, 2025
Biohacking Cannabis: The DNA Science of Plant Medicine : 1353 Dave Asprey · contributed by Lukas · Oct 28, 2025
This Legal Focus Powder Beats Any Dopamine Detox : 1352 Dave Asprey · contributed by Lukas · Oct 26, 2025
Biohacking News Weekly Update : 1351 Dave Asprey · contributed by Lukas · Oct 24, 2025
How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350 Dave Asprey · contributed by Lukas · Oct 23, 2025
Why Women’s Joints Are Failing 10x Faster : 1349 Dave Asprey · contributed by Lukas · Oct 21, 2025
Why You Still Feel Tired And Foggy On A Perfect Diet : 1348 Dave Asprey · contributed by Lukas · Oct 19, 2025
10 Minute Weekly Biohacking Update : 1347 Dave Asprey · contributed by Lukas · Oct 17, 2025
These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346 Dave Asprey · contributed by Lukas · Oct 16, 2025
Solo Episode - Nicotine Masterclass (pt. 1) : 1345 Dave Asprey · contributed by Lukas · Oct 14, 2025
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Dave Asprey

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#64 Technology · United States

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17 episodes · last 30 days · avg 44 min

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Episodes per week over the last six months.

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explore...

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