The Human Upgrade: Biohacking for Longevity & Performance

podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind ...

#64 US · Technology 1600 recordings 35 h 2011 → today 2 episodes a week updated yesterday
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I Tried $50 Brain Boosting Powder : 1384 Dave Asprey · contributed by Lukas · Dec 21, 2025
Biohacking News Weekly Update : 1383 Dave Asprey · contributed by Lukas · Dec 19, 2025
The Science of Erotic Altered States | Biohacking Sex : 1382 Dave Asprey · contributed by Lukas · Dec 18, 2025
Biohacking Fertility for Men and Women at Any Age : 1381 Dave Asprey · contributed by Lukas · Dec 16, 2025
Your Brain Has A Sleep Switch (Do THIS To Turn It On) : 1380 Dave Asprey · contributed by Lukas · Dec 14, 2025
The One Thing Everyone Thinks They Can’t Afford… Until They Try It : 1379 Dave Asprey · contributed by Lukas · Dec 12, 2025
How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378 Dave Asprey · contributed by Lukas · Dec 11, 2025
I Tried At-Home Ultrasound for My Brain : 1377 Dave Asprey · contributed by Lukas · Dec 9, 2025
What If You Stop Eating For 72 Hours? : 1375 Dave Asprey · contributed by Lukas · Dec 7, 2025
The Real Reason Your Face Is Aging So Fast : 1376 Dave Asprey · contributed by Lukas · Dec 5, 2025
Feel 70 Percent Better… With Grapes? | Biohacking Tools : 1374 Dave Asprey · contributed by Lukas · Dec 4, 2025
The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373 Dave Asprey · contributed by Lukas · Dec 2, 2025
How I Lost 100 Pounds By Drinking Butter Coffee : 1371 Dave Asprey · contributed by Lukas · Nov 30, 2025
Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372 Dave Asprey · contributed by Lukas · Nov 28, 2025
These Secret Compounds Help Injuries Recover 2-3x Faster : 1370 Dave Asprey · contributed by Lukas · Nov 27, 2025
Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369 Dave Asprey · contributed by Lukas · Nov 25, 2025
Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368 Dave Asprey · contributed by Lukas · Nov 24, 2025
10-Minute Biohacking News Update : 1367 Dave Asprey · contributed by Lukas · Nov 21, 2025
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366 Dave Asprey · contributed by Lukas · Nov 20, 2025
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365 Dave Asprey · contributed by Lukas · Nov 18, 2025
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Dave Asprey

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#64 Technology · United States

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17 episodes · last 30 days · avg 44 min

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Episodes per week over the last six months.

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explore...

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