The Human Upgrade: Biohacking for Longevity & Performance

podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind ...

#64 US · Technology 1600 recordings 35 h 2011 → today 2 episodes a week updated yesterday
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7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344 Dave Asprey · contributed by Lukas · Oct 13, 2025
The WATER Hack That Boosts Mitochondria by 11%! : 1343 Dave Asprey · contributed by Lukas · Oct 10, 2025
Digital Twins: The End of Human Drug Testing for Biohackers : 1342 Dave Asprey · contributed by Lukas · Oct 9, 2025
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341 Dave Asprey · contributed by Lukas · Oct 7, 2025
Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340 Dave Asprey · contributed by Lukas · Oct 5, 2025
10-Minute Weekly Update : 1339 Dave Asprey · contributed by Lukas · Oct 3, 2025
How Gravity Shapes Your Body, Brain, and Health : 1338 Dave Asprey · contributed by Lukas · Oct 2, 2025
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337 Dave Asprey · contributed by Lukas · Sep 30, 2025
This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336 Dave Asprey · contributed by Lukas · Sep 28, 2025
10-Minute Weekly Update : 1335 Dave Asprey · contributed by Lukas · Sep 26, 2025
Why you absolutely MUST take algae daily to protect your longevity : 1334 Dave Asprey · contributed by Lukas · Sep 25, 2025
Steven Pinker: Outsmarting an Irrational World : 1333 Dave Asprey · contributed by Lukas · Sep 23, 2025
How To Clear Brain Fog (Simple Methods) : 1332 Dave Asprey · contributed by Lukas · Sep 21, 2025
Lisa Bilyeu: How to hack confidence : 1331 Dave Asprey · contributed by Lukas · Sep 19, 2025
Biohacking Your Voice? Here's How to Do It : 1330 Dave Asprey · contributed by Lukas · Sep 18, 2025
Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329 Dave Asprey · contributed by Lukas · Sep 16, 2025
BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328 Dave Asprey · contributed by Lukas · Sep 14, 2025
Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327 Dave Asprey · contributed by Lukas · Sep 12, 2025
MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326 Dave Asprey · contributed by Lukas · Sep 11, 2025
How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325 Dave Asprey · contributed by Lukas · Sep 9, 2025
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Dave Asprey

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#64 Technology · United States

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17 episodes · last 30 days · avg 44 min

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explore...

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