When Taali Munjiyah lost the person she loved most, she found herself trapped in a darkness she never expected. A stroke survivor, grief coach, and founder of Ground Zer0, Taali shares the raw truth about loss, healing, and the coping mechanisms that helped her rebuild her life after watching her mother take her last breath.In this deeply emotional conversation, she reveals why grief never truly disappears, how acceptance becomes the turning point toward healing, and why purpose often emerges from life's most painful moments. Through stories of resilience, emotional resilience, self-compassion, and personal transformation, Taali offers a powerful perspective for anyone facing grief, loss, trauma, or major life transitions.If you've ever struggled to move forward after heartbreak, loss, or adversity, this episode provides practical wisdom, hope, and a reminder that it's okay to not be okay.Key Takeaways• Grief is not something you overcome. It is something you learn to carry.• Acceptance is often the first step toward healing and personal growth.• Purpose can emerge from life's most devastating experiences.• Healthy coping mechanisms help transform pain into resilience.• Showing up for others can become part of your own healing journey.Notable Quotes• "It won't get better, but what you will do is learn how to cope."• "It's okay to not be okay."• "You will lose yourself because unfortunately it will get dark before it gets light."• "When she took her last breath, that's when I gained my purpose."• "Honor your loss instead of running from it."

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.