The next episode of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Jennifer Cohen of Habits & Hustle to the podcast to answer your questions. The secret to REALLY making a habit stick How to get back on track when you’ve fallen off a habit 3 secrets to starting a meditation practice (even if you hate it) How to build the best morning routine Easy ways to add excitement back into your relationship Tips for the best date night How to improve your energy levels and so much more! For more from Jennifer, you can find her on Instagram at @therealjencohen or her website jennifercohen.com. You can listen to Habits & Hustle on Spotify and Apple Podcasts. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.