The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Heidi Gardner to the podcast to answer your questions. a game plan for working through a break up (and how to best support friends going through one!) how to learn to like sports tips for staying healthy and sane even with a crazy schedule behind the scenes secrets from SNL how to handle moments of failure and rejection and come out stronger on the other side genius tips for public speaking pragmatic ways to actually live in the moment how to figure out the best career for you (even if it’s later in your life!) and so much more For more from Heidi, you can find her on Instagram at @heidilgardner. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: Pet Honesty: go to PetHonesty.com/LIZ to get 25% off your first purchase. Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/lizm. AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Open: get 30 days free of Open by visiting withopen.com/LIZMOODY. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Previous episodes referred to in this episode: How To Create Your Dream S*x Life, Have More Org*sms, Give Amazing Or*l, & More with Vanessa And Xander Marin What To Eat For Longevity, Inflammation, Cancer Prevention, Alzheimer’s, Diabetes, & More with Dr. William Li This Celeb-Beloved Therapy Offers A Radical New Way To Heal with Dr. Richard Schwartz The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.