Chapter 1: What is the main topic discussed in this episode?
Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast.
Chapter 2: What powerful tool can save time and improve your life?
What if I told you there's a tool that can save you time, help you make a lot more money, get more done, and improve your life? And get this, it's free, it's right in front of you, available to you right now. And you're either not using it or you're not using it correctly. The tool I'm talking about is AI, artificial intelligence. Haven't you noticed?
It seems like everyone everywhere is talking about AI. But see, that doesn't mean people know how to use it. 99% of beginners don't even know the basics of AI. Here's a guarantee.
Chapter 3: How can AI empower individuals in their daily tasks?
You are not tapping in to the AI tools, the tricks, the skills that you need to know right now, and you are leaving so many opportunities on the table. If you think you can avoid AI, you're wrong. you're already living with it every single day, whether you notice it or not. And so I want you to be the one in charge of how you use it.
My guest today, Allie K. Miller, is someone I'm calling the AI whisperer because she is in the ear advising some of the world's leading brands on AI, and she is the most followed AI expert on all of LinkedIn. She has impressive experience at IBM and Amazon, on the AI teams, and she is here making her podcast debut.
Now, I've been searching for someone to come on and talk to me and you, not to scare us, but to empower you and me step by step on how to unlock the transformative power of this remarkable tool. Allie is going to give you the AI basics that you need.
And she's also going to explain it so simply in everyday examples so that you and I can leave this episode and know exactly what to do to unlock the four different levels of AI. You can use it to solve any problem that you have, to make anything that you're doing even better, to help you earn more money, save time, find a great job.
Chapter 4: What are the basics of AI that everyone should know?
The ideas and ways you can use it are endless. Allie K. Miller says, AI isn't something to fear. It is something to embrace. And I want you to know something. I'm going to be sitting here with you shoulder to shoulder because I know I need to embrace this tool too. It is time for a real human conversation about AI.
One that's going to give you the truth, the confidence, and the step-by-step simple moves that will help you take control of your time, your money, and your life. Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. I am so excited that you're here.
It's always an honor to be together and to get to spend this time with you, and I also love it when we're learning something that's going to help us.
Chapter 5: How can AI be used to enhance productivity and efficiency?
And if you're a new listener and you're here because somebody shared this episode with you, well, I just want to take a moment and personally welcome you to the Mel Robbins Podcast family. I am especially glad that you chose this episode because today...
You and I are going to learn how to use AI to save time, to make money, to improve your life from the person that I've just dubbed the AI whisperer, because she is in the ear of some of the top brands and CEOs on the planet. Her name, Allie K. Miller. In 2025, Time Magazine named her one of the 100 most influential people in AI, and it's easy to see why.
She is also the number one most followed voice in AI in business. She's a graduate of my alma mater, Dartmouth College, and she's also a graduate of the Wharton School of Business. She launched the first multimodal AI team at IBM, which if you're like me, and you had to look that up, it means she pioneered AI that understands text, images, and other data together, not just one at a time.
Then, as global head of AI for startups and venture capital at Amazon Web Services, she
Chapter 6: What common mistakes do beginners make when using AI?
She advised the biggest founders, investors, and machine learning researchers in the world. Today, her insights are trusted by Fortune 500 companies, leading startups, governments. Today, she has flown here to our Boston studios for one reason. She did it for you and me. She's here to break all of this down in terms that regular people like us can understand.
And she's also here to empower you to not just lean in and learn, but to actually leverage the full power of the AI revolution. So please help me welcome Allie K. Miller to the Mel Robbins Podcast. Allie Miller, welcome to the Mel Robbins Podcast. Thank you for having me.
I am really excited to talk to you because I know this is going to be a conversation where I selfishly am going to learn so much.
Chapter 7: How can caregivers leverage AI for support?
This is a topic I've been dying to have an expert on. I am so glad we could pull you off all the stages where you're speaking around the world and have you here in our Boston studios. I would love to start by having you tell me, how is my life going to be different? If I take to heart everything that you're going to teach me today about AI and I put it to use in my day-to-day life,
If you take everything that I'm about to share to heart, you are going to learn how to use AI, which is the most basic value that I could deliver to you. You are going to save time. You are going to get more support that you need in your life, in your work. You are going to expand your capabilities and your superpowers.
And you are going to be shocked by what you can actually get done with these systems.
I love that because you talk a lot about the fact that you can use AI and the thing you're most excited about is that it can help you become the best version of yourself.
Chapter 8: What are the potential risks associated with AI use?
Yes.
You actually believe that?
100% because I've seen it in my own life. I teach millions of people how to use AI. I've seen it in their lives too. Whether you are a 91-year-old grandmother, whether you are just out of college and you're freaking out, not even knowing what to do, I've seen the change happen. So I am sharing with you
every single thing that I've shared for the last 10 years online, hopefully as fast as humanly possible, and I can't wait to share it. In addition to saving you time, because I always want to do that, right? Efficiency is key. There are some transformational ways that you can use AI
to improve your life, to lead the life that you want to be leading, whether that is getting research done on a topic you've always been interested in, whether that is developing a workout plan in the way that you've always wanted to do it, whether that is having a better relationship with your kid.
I want you to live the life you want to be living and not be held back by the environment or context around you. Let's start at the beginning. Great. What is AI?
If I could give the most simple explanation. Dear God, please. Because it's overwhelming, Allie. Like I wanted you here because every time I turn on the TV, I don't even watch the TV. Every time I log on. Yeah. Especially YouTube. It's AI is coming and the robots are going to kill you and steal your jobs and we're doomed and it's already out. And I'm like, well, hold on a minute.
I'm not even sure I understand what it is and how to use it. And so let's start at the baseline thing. What... is it and how does it work? Can you just explain it for those of us that kind of think we know? Yes.
So AI as an umbrella term has been around for decades. The term AI was invented in the 50s. So AI at its core is just a system attempting to do a human-like thing. Okay. That could be as crazy as self-driving cars. That could be your Roomba in your house. That could be your spam filter in Gmail. All of that counts as AI. Don't come after my vacuum.
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