Steve McClure is one of the best rock-climbers in the world, having made the FA of the hardest sport route in the UK at 9b (5.15b), at age 46. We talked about early hitchhiking stories, discovering sport climbing, the three parts of climbing ability, how to improve over the long haul, foot-on campusing, and much more.Support on Patreon: patreon.com/thenuggetclimbing Show Notes: http://thenuggetclimbing.com/episodes/steve-mcclureNuggets:4:12 – Podcasts, and the desire to listen6:22 – Hitching13:58 – Growing up in the Northeast of England, and the climbing wall Steve built in his garage18:43 – Early climbing, and discovering sport climbing22:36 – Steve’s first E326:42 – Tenacity, and trying hard 29:22 – “It’s all down to motivation.” - Ben Moon34:16 – ‘Rainman’37:28 – Going with the flow vs. pursuing long-term goals 44:08 – ‘Mutation’, and Will Bossi 47:21 – “You make your own luck.”48:19 – Was ‘Mutation’ the first 5.15?49:54 – “You can’t have regrets.”52:32 – My (Steven’s) struggle with personal limits, how hard Steve was climbing at my age, and the good news for aging climbers56:17 – The mental and technical aspects of climbing57:42 – The three parts of climbing ability (technical, mental, and physical)59:46 – Foot-on campusing (aka laddering)1:08:30 – How Steve fits in foot-on campusing around other climbing and training1:12:27 – Question from Branko: How do you approach climbing at your local crag, after you’ve done everything? Do you only get on the hard stuff, or do you repeat any routes to continue building your pyramid?1:15:40 – How Steve approached each new season on Rainman, and adding more thought to his climbing gym sessions1:19:08 – Question from Adriel: One exercise to improve strength?1:22:00 – Question from Adriel: Who would win in an arm-wresting match between Steve and Dave MacLeod?1:23:34 – Question from Will: How does Steve balance training and recovery as he gets older?1:26:23 – Steve’s typical climbing schedule at age 50, and his routine for Rainman1:31:06 – Question from Anderson: Does Steve think his hardest climbing is ahead of him? What about his best?1:33:14 – Steve’s hardest climb (his onsight of ‘Nightmare’)1:34:26 – The best1:35:24 – Steve’s decision to move to Sheffield1:38:10 – Steve’s go-to breakfast1:39:49 – Writing, and Steve’s training diary1:45:26 – Gratitude1:49:29 – Frozen fingers, and Steve’s onsight attempt of ‘To Bolt or Not to Be’1:53:42 – The great equalizer1:56:52 – Steve’s Instagram and website1:58:52 – Pembroke, witnessing an accident, and rethinking risk

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