Yay!! You had a Dry/ Damp January!! But now what?Awesome job for any alcohol free (AF) days that you did get - but perhaps more importantly - what did you LEARN?In today's episode I reviewed The Levels of Mindful Drinking.See where you find yourself 1-10 and then make your intention to graduate upwards, 1-3 levels higher.If you HAVE just done a successful (on your terms) Dry/ Damp January however, you're probably ready to just head into the big time - which is NO patterns with alcohol.Listen in to today's episode to learn more.xx Jess and The Mindful Drinking MovementConnect with Me!How to Have an Alcohol Free Day without feeling torturedTransform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.Mindful Drinking Coaching One hour private 1-1 coaching sessionsInstagram The Mindful Drinking MovementFree and Private FB group - The Mindful Drinking MovementFree Guide The Mindful Drinking Starter GuideSupport this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related