The Retirement Transformed Podcast

#161: Balancing Aging Concerns with Living in the NOW

03 Feb 2025

Contributed by Lukas

Download our FREE Retirement Checklist! The fear of getting older is something many people face, but it doesn’t have to hold us back from enjoying l...

#160: Retiring at 65 is a Huge Mistake. Retirement Experts Explain Why

02 Feb 2025

Contributed by Lukas

Download our FREE Part-Time Jobs for Retirees Guide! Retiring at 65 may not be the right choice for everyone. With people living longer and enjoying f...

#159: Building Friendships in Retirement: How to Stay Social and Connected

01 Feb 2025

Contributed by Lukas

Download our FREE Relationship Toolkit! Making new friends in retirement might seem challenging, but the benefits are life-changing. Without the daily...

#158: Top Retirement Questions to Know for a Happy Retirement

31 Jan 2025

Contributed by Lukas

Download our FREE Relationship Toolkit! Retirement can be a time of freedom and opportunity, but without asking the right questions, it might leave yo...

#157: Conquer Retirement Challenges With These Practical Tips!

31 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Retirement brings new challenges that can be hard ...

#156: In retirement people watch an average of 38 hours of TV each week. It’s almost a full time job.

31 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Join us in today's video as we highlight the best ...

#155: The Surprising Truth about Achieving your Dream Retirement Nobody Tells You!

31 Jan 2025

Contributed by Lukas

Download our FREE Retirement Checklist! Retirement should be the most rewarding phase of your life, but without a solid plan, it can become a time of ...

#154: Do you Have Erectile Dysfunction? Why it Happens and How to Fix It

31 Jan 2025

Contributed by Lukas

Download our FREE Relationships Toolkit! Erectile dysfunction is a common issue that affects more men than many would expect, with significant numbers...

#153: How Sleeping In Separate Rooms Can Strengthen Your Relationship

31 Jan 2025

Contributed by Lukas

Get our FREE Relationships Toolkit! Sleep is essential, and for some couples in retirement, adjusting routines—such as sleeping in separate rooms ca...

#152: Countdown To Retirement: Preparing for your last day of work

30 Jan 2025

Contributed by Lukas

Download our FREE Retirement Checklist! The countdown to retirement can be filled with excitement and anticipation, but what happens when the day fina...

#151: Redefine Yourself: Finding your Retirement Identity

30 Jan 2025

Contributed by Lukas

Download our FREE Journaling Guide! Leaving behind a career-driven identity is one of the biggest challenges faced in retirement. It's easy to get lo...

#150: From Business to Retirement - The Loss of Identity on The Ins and Outs of Selling a Business

30 Jan 2025

Contributed by Lukas

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About Discover the emotional highs and lows of transitioning from business owner t...

#149: Beat Boredom In Retirement: How To Make Your Golden Years Thrilling!

30 Jan 2025

Contributed by Lukas

Get the FREE Downsizing Guide!  Retirement is often seen as a long-awaited period of freedom, yet many find themselves unexpectedly bored without...

#148: Long-Lasting Love: Reconnect with Your Spouse in Retirement!

30 Jan 2025

Contributed by Lukas

Get our FREE Relationships Toolkit! Adjusting to retirement and the increased time with your spouse or partner can exciting for some and challenging f...

#147: Muscle Loss In Retirement: How Building Strength Can Help You Stay Independent!

30 Jan 2025

Contributed by Lukas

Download our FREE Health & Wellness Checklist! As we age, muscle loss becomes a pressing concern, starting as early as 30 and accelerating over t...

#146: Colon Cancer Early Warning Signs: Save Lives With These Tips!

29 Jan 2025

Contributed by Lukas

Download the FREE Colorectal Cancer Facts and Stats from Fight CRC! Colon Cancer is the third most common cancer for both men and women in the US and ...

#145: Reasons to never, EVER Retire, Even if you Can!

29 Jan 2025

Contributed by Lukas

Download our FREE The Top 25 Part-Time Jobs for Retirees! Are you really suggesting we NEVER retire? Traditional retirement is often seen as a time to...

#144: Ultimate Retirement Travel Bucket List Tips!

29 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Travel can be an exciting part of your retirement,...

#143: Get these Wrong and you will FAIL at Retirement! Our Top 5 Retirement Hacks

29 Jan 2025

Contributed by Lukas

Download our FREE Relationships Toolkit Retirement can be a time of rest and relaxation, but without the right approach, it can easily become monoton...

#142: Mark's Story: Selling Our Family's Multi-Generational Business on the Osage Advisors Podcast

29 Jan 2025

Contributed by Lukas

Watch Mark Rollins as a guest on "The Ins and Outs of Selling a Business" podcast hosted by Keith Dee of Osage Advisors. This is the beginning of Mark...

#141: Retirement Realities we Wish we Knew Sooner! What we'd tell our Younger Selves

29 Jan 2025

Contributed by Lukas

Get our FREE One-Year Retirement Checklist!  Many people envision retirement as a time of relaxation and freedom, but often find themselves unpre...

#140: Finding your Spiritual Path in Retirement

29 Jan 2025

Contributed by Lukas

Download our FREE Journaling Guide! Retirement often brings more time for leisure, but it can also lead to a sense of incompleteness if deeper spiritu...

#139: Do THIS first thing in the Morning to Stop Procrastination & Never Be Lazy Again!

28 Jan 2025

Contributed by Lukas

Download our FREE Journaling Guide! Are your mornings setting you up for success or failure? If we're honest, we all know what we should do first thin...

#138: Fasting: The Mind-blowing Benefits You Never Knew About!

28 Jan 2025

Contributed by Lukas

Download our FREE Journaling Guide! Fasting isn't just about skipping meals, it's about giving your body the time it needs to repair and rejuvenate it...

#137: Unlock Your Dream Retirement With These Powerful Habits

28 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Habits operate in the background of our daily live...

#136: Want To Ruin Your Retirement Plans? Check Out these Simple Retirement Mistakes!

28 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Transitioning into retirement isn't just about lea...

#135: Stop Fooling Yourself: The Top 40 Decluttering Myths Exposed!

28 Jan 2025

Contributed by Lukas

Download our FREE  Journaling Guide! As we approach retirement, we're filled with anticipation for magical moments that lie ahead. With the daily...

#134: Streamline Your Retirement: A Guide To Simplifying Your Life

28 Jan 2025

Contributed by Lukas

Download our FREE  Journaling Guide! As we approach retirement, we're filled with anticipation for magical moments that lie ahead. With the daily...

#133: Mark Featured on the "I was Born to Do This" Podcast with Keira Brinton

27 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire In this episode of I was born to do this, Keira Br...

#132: Rethink Traditional Retirement: Our Top Tips For A Happier Retirement!

27 Jan 2025

Contributed by Lukas

Download our FREE Relationship Toolkit! Experience the transformative power of retirement with us as we unveil the holy grail for a successful purpose...

#131: Boost Your Memory With These Fun Brain Exercises!

27 Jan 2025

Contributed by Lukas

 Download our FREE HEALTH & WELLNESS CHECKLIST! In a fast-paced world inundated with information, it's easy to overlook the importance of bra...

#130: Embrace The New: Unlock The Joy Of Retirement By Letting Go Of The Past!

27 Jan 2025

Contributed by Lukas

Download our FREE Downsizing Guide! Retirement opens up a world of opportunities for a fulfilling and rewarding life ahead. However, many retirees car...

#129: 7 Things Happy Retirees Do Well! Mastering a Happy Retirement

27 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Many retirees find themselves in retirement withou...

#128: Solo Living: How to Thrive when Living Alone over 60!

27 Jan 2025

Contributed by Lukas

Download our Solo Travel Guide! Discover the joys and opportunities of living alone after 60! Embrace the freedom and possibilities that come with sol...

#127: Cheers To Your Health: Is Alcohol Really Worth The Risk?

26 Jan 2025

Contributed by Lukas

Download our FREE Health & Wellness Checklist! Are you sober curious? While cultural norms may have painted alcohol in a favorable light, it's imp...

#126: You Won't Believe How This One Thing Can Supercharge Your Retirement!

26 Jan 2025

Contributed by Lukas

Download our FREE Journaling Guide! From overcoming stress and anxiety to fostering clarity and resilience, meditation has the potential to revolution...

#125: The Rise of Colon Cancer and How to Change your Habits to Protect Yourself

26 Jan 2025

Contributed by Lukas

Download the FREE Colorectal Cancer Facts and Stats from Fight CRC! Colorectal cancer is becoming increasingly prevalent among individuals under 50. B...

#124: What you NEED to Know about Your Coffee Consumption

26 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire While coffee is the global go-to for kickstarting ...

#123: What you should be asking BEFORE you Retire!

26 Jan 2025

Contributed by Lukas

Download our FREE Relationships Toolkit! Retirement can be both exciting and daunting, especially when it comes to making decisions as a couple or in...

#122: Why A Morning Routine Is Essential For A Happy & Successful Retirement

26 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire​​ Start your day with purpose and intention by...

#121: Increase Your Sex Life With This Simple Trick!

26 Jan 2025

Contributed by Lukas

Download our FREE Relationship Toolkit! Discover the secret to reigniting the spark in your relationship and revitalizing your sex life. While the phy...

#120: New Book Launch! Mark's Journey to write ‘The Evolving Man’ in his Retirement

26 Jan 2025

Contributed by Lukas

BUY THE BOOK! ‘The Evolving Man: Life Virtues Men Dont Talk About’ Today is a very special episode! We are taking a different approach in today's...

#119: The Unique Challenges of Caring for Loved Ones Long Distance

26 Jan 2025

Contributed by Lukas

Get our FREE Journaling Guide! Navigating the complexities of caregiving from a distance can be challenging, but it's a task we can't afford to ignore...

#118: When Should You Retire: 20 Reasons why Retiring now may be your Best Decision

26 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Retirement marks a significant transition in life,...

#117: 10 Love Lessons: Boost Your Relationship!

26 Jan 2025

Contributed by Lukas

Download our FREE Relationships Toolkit! In a world where relationships can drift apart, especially in retirement, actively nurturing love becomes cru...

#116: Eat These Foods To Extend Your Life!

25 Jan 2025

Contributed by Lukas

Download our FREE Relationships Toolkit! In a world saturated with unhealthy food options, making the right dietary choices is crucial for living a lo...

#115: Mastering The Art Of Fighting Fair: How to Handle Healthy Conflict with No Relationship Damage

25 Jan 2025

Contributed by Lukas

Download our FREE Relationship Toolkit! Explore the importance of healthy conflict resolution in maintaining a strong and loving partnership, especial...

#114: The Dark Secret Behind Excessive Sugar Consumption and your Health

25 Jan 2025

Contributed by Lukas

Download our FREE Health and Wellness Checklist! Discover the hidden truth about sugar and its profound implications for your health. From sneaky addi...

#113: Unleash The Fun: 10 Awesome Activities To Do With Your Grandkids!

25 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire In a fast-paced world, the most valuable gift we c...

#112: The Top 20 Foods Sabotaging Your Health: Avoid These At All Costs!

25 Jan 2025

Contributed by Lukas

Download our FREE Health & Wellness Checklist! It's easy to fall into the trap of unhealthy eating habits without realizing the long-term conseque...

#111: Tips for Decorating a Downsized Home

25 Jan 2025

Contributed by Lukas

[Get the FREE Downsizing Guide] How to prepare to downsize your home Discover the art of embracing a smaller living space, especially in retireme...

#110: Embrace Aging Fearlessly: Discover The Beauty Of Growing Older!

24 Jan 2025

Contributed by Lukas

Get our FREE Download! 25 Best Part-Time Jobs for Retirees Don't Fear Aging! Embracing the inevitable aging process is a transformative journey t...

#109: Unlock The Secrets To A Forever Sharp Mind_ Age-proofing Your Brain!

24 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Aging doesn't have to equate to a decline in memor...

#108: Boost Energy And Stay Driven At Any Age: Mastering The Art Of Motivation!

24 Jan 2025

Contributed by Lukas

Get our FREE Healthy & Wellness Checklist! Many retirees find themselves drained and in need of a well-deserved break, similar to a bear seeking h...

#107: Transform Yourself In 2024: 7 Game-changing Tips!

24 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Navigating the journey of change becomes a profoun...

#106: A Retirement Plan for 2024 can be the most Important Planning of your Life

24 Jan 2025

Contributed by Lukas

🎁 Get our FREE download: The Top 25 Part-Time Jobs for Retirees!  In a world where we meticulously plan our education, careers, and even ...

#105: What you must do BEFORE you Retire. Make sure you're ready!

24 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire As the anticipation for retirement builds, it's cr...

#104: Live a Retirement with Fulfillment and Joy - Gratitude is Key!

23 Jan 2025

Contributed by Lukas

Download our FREE Journaling Guide! As we navigate the journey of aging, cultivating a sense of gratitude is crucial in preventing self-centeredness a...

#103: The Best Skincare Routines For People Over 50 - From The Inside Out!

22 Jan 2025

Contributed by Lukas

FREE Download! Health & Wellness Checklist! Skincare is more than just a beauty routine, it's a statement of how much you value and respect your b...

#102: Top Travel Tips when Traveling Solo

21 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Traveling solo can be adventerous and provide amaz...

#101: How to stay Productive and Motivated in Retirement!

20 Jan 2025

Contributed by Lukas

Download our FREE Resource: 25 Part-Time Job Ideas for Retirees! Many retirees find themselves struggling with the sudden shift from a structured care...

#100: Dating in Retirement.... Plus 5 Trusted Dating Sites for Retirees!

19 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Age is not a barrier to love and connection, it's ...

#99: How to Make the Holidays more Joyful and Eliminate the Stress!

18 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Navigating the holiday season, particularly as we ...

#98: Should You Get A Puppy In Retirement? Here's How We Made Our Decision.

17 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Deciding to bring a puppy into your retirement lif...

#97: How to protect yourself against scammers targeting retirees. Don't lose your money!

16 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Retirees are one of the top targeted groups for sc...

#96: Top Tips for Holiday Eating: Enjoy The Festivities Without Wrecking Your Health!

15 Jan 2025

Contributed by Lukas

Click for our FREE health and wellness checklist! Holidays don't have to be associated with unhealthy choices in your diet. It's all about making mind...

#95: 5 Tips to Survive When One Person Retires And The Other Partner is Still Working

14 Jan 2025

Contributed by Lukas

Click for our FREE health and wellness checklist!  Retirement is not just a personal reinvention, it's a shared experience that brings both chall...

#94: 25 In-Demand Part Time Jobs For Retirees: You CAN work and be Retired!

13 Jan 2025

Contributed by Lukas

🎁 Get the FREE Restaurant Guide for Marco Island!    Gone are the days of traditional retirement – today, it's all about embracing...

#93: Alternative Ways to Stay Hydrated in Retirement (other than water!)

12 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Aging gracefully is more than just drinking 8 glas...

#92: 20 Unique Gift Ideas For People Over 50 they will Actually Love!

11 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Searching for the ideal gift for someone over 50? ...

#91: Top 10 Foods That Keep You Young! What you should eat in Retirement

10 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Does what you eat matter in retirement? As we grac...

#90: 25 Tips for Ensuring a Happy and Strong Marriage in your Retirement Years

09 Jan 2025

Contributed by Lukas

[Get the FREE Downsizing Guide] How to prepare to downsize your home With divorce rates on the rise for those over 50, we're committed to helping...

#89: How To Rock Retirement When You're Flying Solo!

08 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Unlock the secrets to a fulfilling solo retirement...

#88: Live your Best Life with the Best Retirement Advice You'll Ever Get!!

07 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire After five years of dedicated research and living ...

#87: Retirement Tips You Can't Afford To Miss!

06 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Retirement marks the beginning of your life's most...

#86: 20 Things To Say Goodbye to In Retirement: You won't miss these thing!

05 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Retirement is not an end but a new beginning. It's...

#85: The Transformative Power of Minimalism in Retirement: Have less, do more!

04 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire Minimalism goes beyond being a passing trend but a...

#84: Why do People Struggle the First Year in Retirement? We were surprised!

03 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire The first year of retirement does not always align...

#83: Don't Let These Things Ruin Your Retirement! Retirement Traps to Avoid

02 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire   Retirement is a new chapter that comes with...

#82: How to Decide if a 55 Plus Community in Retirement is Right for your Lifestyle

01 Jan 2025

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire   Choosing to live in a 55 Plus community might seem ap...

#81: Quick and Easy Ways To Declutter your Life in Retirement!

31 Dec 2024

Contributed by Lukas

🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire.   Clutter is not just physical, it's a mental weight t...

#80: The Top 5 Things Retirees Should NEVER Buy!

28 Sep 2023

Contributed by Lukas

We spend a lifetime saving for retirement, so let us not squander your savings with things that won't add value to your golden years. Not every tempti...

#79: Ready to Retire Rich? Here's How!

21 Sep 2023

Contributed by Lukas

Don't be fooled! Money can buy many things, but true wealth comes from embracing all aspects of life. To retire rich, it's not all about the dollars a...

#78: 6 Things To Stop Doing After 60

14 Sep 2023

Contributed by Lukas

Age is just a number and turning 60 is proof that you've successfully completed another chapter of your life. Embrace the new beginning that awaits yo...

#77: What Financial Planners Won't Tell You! Don't Retire without Watching This!

07 Sep 2023

Contributed by Lukas

Retirement is often thought of as the finish line, the end goal of all our years of hard work and financial planning. But it's really just the startin...

#76: Retire NOW! Why you Shouldn't wait to Retire

31 Aug 2023

Contributed by Lukas

When should you retire? Life is full of surprises, both good and bad. Unfortunately, we don't always know what's around the corner. That's why it is e...

#75: 4 Uncomfortable Truths

24 Aug 2023

Contributed by Lukas

Retirement might be the dream, but it comes with its own set of reality checks. It's not all piña coladas on the beach and endless leisure. There are...

#74: What We Wish We Knew BEFORE We Retired (Get The Inside Scoop Now)

17 Aug 2023

Contributed by Lukas

You live a long life before you retire, and it takes decades to build that identity. But once you retire, that identity can change and if you haven't ...

#73: Top Tips To Reignite Your Marriage In Retirement

10 Aug 2023

Contributed by Lukas

One key to a happy retirement, is your relationship with your spouse or partner. It's important to put energy back in your marriage in retirement and ...

#72: Thrive As A Solo Retiree (5 Ways To Have An Amazing Retirement On Your Own)

03 Aug 2023

Contributed by Lukas

Living in retirement can be a big change but living in retirement as a solo retiree has it's own unique challenges. While we feel fortunate to have ea...

#71: The Truth About Early Retirement (What They Don't Tell You)

27 Jul 2023

Contributed by Lukas

What's the truth about early retirement? What are the things you should think about and how to know if early retirement is right for you? In this...

#70: The Retirement Dilemma: Change Your Life

20 Jul 2023

Contributed by Lukas

In this episode, Mark and Jody are debating about retirement and what IS the retirement dilemma? Why does retirement present challenges...

#69: The One Thing Successful Retirees Have: An Accountability Partner

13 Jul 2023

Contributed by Lukas

The secret of successful retirees? They have an accountability partner! And while you might be thinking, "Can this really be that important?" We are h...

#68: The Fun And Importance Of Trying New Things In Retirement

06 Jul 2023

Contributed by Lukas

Now that you are in retirement, your time is your own. But what do you do with it? On this episode we are talking about the fun and importance of tryi...

#67: Reasons You NEED Vacations In Retirement

29 Jun 2023

Contributed by Lukas

Sometimes, since you have so much free time, people don't feel the same need to take vacations in retirement or to vacation as often. But just like du...

#66: Instead Of Downsizing Your Home For Retirement, TRY THIS!

22 Jun 2023

Contributed by Lukas

When thinking of retirement or soon after retirement, you might start to think about downsizing your home. Makes sense right? Not for everyone. On thi...

#65: How To Keep The Conversation Alive In Retirement (Avoid The Awkward)

15 Jun 2023

Contributed by Lukas

How do you avoid the awkward pauses in your conversations? If you take all the hot topics off the table, how do you keep the conversation alive? ...

#64: Don't Get Bored in Retirement (steps so you don't fall into this retirement trap)

08 Jun 2023

Contributed by Lukas

When you first retire, there is often a huge sense of relief of being off a schedule. Your time is your own! But why do retirees often end up bored in...

#63: Dealing with Grief When You Lose a Loved One

01 Jun 2023

Contributed by Lukas

Dealing with Grief is a natural part of life but when you lose a loved one, the grieving process can be a very hard and personal one. As we age, this ...

#62: Secrets of Successful Retirees (Do these 4 things!)

25 May 2023

Contributed by Lukas

There are many different ways that people enter into and live in retirement. We've noticed however, that the most successful retirees have some secret...