Building eccentric hamstring strength with Damien McMahon

episode

The Run Smarter Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Transrapid, Flugtaxis, Hyperloop – Warum es neuartige Verkehrstechnik so schwer hat 28 min · 22 Sep 2026 · Das Wissen | SWR

Who Loves Themselves More?! (RHUGT Recap) 37 min · 21 Sep 2026 · Two Ts In A Pod with Teddi Mellencamp and Tamra Judge

NHL Insider Frank Seravalli (9/21/26) 18 min · 21 Sep 2026 · Oilers NOW with Bob Stauffer

WarRoom Battleground EP 1091: Mainstream Meltdown Over RAV Being Pool Feed Cont. 54 min · 21 Sep 2026 · Bannon`s War Room

Episode 5679: Mainstream Meltdown Over RAV Being Pool Feed; Countdown To Thursday's Xi Meeting 1h 0m · 21 Sep 2026 · Bannon`s War Room

Paramount Settles States’ Antitrust Lawsuit. Plus, ‘Lanterns’ Episode 6. 1h 0m · 21 Sep 2026 · The Watch

Report any issue

Source

Recorded30 Jan 2022

Publisherfeeds.transistor.fm ↗

Handlerec:8343147

Show notes

Damian McMahon is a physiotherapist from Ireland and also the creator of the Outlier nordic T-bar. This device is designed to make eccentric nordic exercises accessible within your house and without complicated set-ups.Brodie tried out the t-bar personally and decided to chat with Damian about the idea behind his device.We also cover useful information to help runners strengthen their hamstrings along with Damian's 3 tips to reduce your risk of a hamstring strain. Learn about the outlier nordic T-bar on InstagramVisit Damian's website hereBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in