The Run Smarter Podcast

podcast

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide a...

Health & Fitness 456 recordings 2020 → today Weekly updated 17h ago
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Alisa success story: Posterior Tibial Tendon Dysfunction contributed by Lukas · Dec 16, 2021
Common Strength Training Errors with Charlie Reid contributed by Lukas · Dec 12, 2021
Running for mental health with Glen Robbins contributed by Lukas · Dec 9, 2021
Understanding sweat science, hydration & cramping with Andy Blow contributed by Lukas · Dec 2, 2021
The most effective Calf & Achilles management with Luke Nelson contributed by Lukas · Nov 28, 2021
Getting technical on trails with Shane Johnstone contributed by Lukas · Nov 25, 2021
Heart rate & effort based training with Denny Krahe contributed by Lukas · Nov 21, 2021
The inconsistencies with a shoe expiry date contributed by Lukas · Nov 18, 2021
Quantifying pain level characteristics (Pain Scale 1/10) contributed by Lukas · Nov 14, 2021
Quantifying perceived effort levels (RPE 1/10) contributed by Lukas · Nov 11, 2021
Richard’s Injury Success Story contributed by Lukas · Nov 7, 2021
A comprehensive look at return to running with Eric Hegedus contributed by Lukas · Nov 4, 2021
Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping contributed by Lukas · Oct 31, 2021
Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms contributed by Lukas · Oct 28, 2021
Running from Injury with Peter Francis contributed by Lukas · Oct 24, 2021
What is an ideal step width to avoid injury? contributed by Lukas · Oct 21, 2021
Regain & Maintain your Running Motivation with Elliot White contributed by Lukas · Oct 17, 2021
Will your injury get better on its own? (Patron release) contributed by Lukas · Oct 14, 2021
The Masters Running Masterclass with Claire Bartholic contributed by Lukas · Oct 10, 2021
The mental hurdle from injured to athlete with Dr. David Meyer contributed by Lukas · Oct 7, 2021
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performan...

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