The Run Smarter Podcast

podcast

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide a...

Health & Fitness 456 recordings 2020 → today Weekly updated yesterday
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Shoe features & new shoe recommendations with Matt Klein contributed by Lukas · Feb 24, 2022
Your guide to injury prevention & rehabilitation contributed by Lukas · Feb 20, 2022
Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency contributed by Lukas · Feb 17, 2022
Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting contributed by Lukas · Feb 13, 2022
Foot strength masterclass with Jay Dicharry contributed by Lukas · Feb 10, 2022
Walking the injury prevention tightrope contributed by Lukas · Feb 6, 2022
Potential reasons behind bilateral tendinopathy symptoms contributed by Lukas · Feb 3, 2022
Building eccentric hamstring strength with Damien McMahon contributed by Lukas · Jan 30, 2022
The benefits of base training with Duane Scotti contributed by Lukas · Jan 27, 2022
Why easy running is the secret sauce to performance contributed by Lukas · Jan 23, 2022
What to do when injuries aren’t getting any worse, or any better contributed by Lukas · Jan 20, 2022
Muscle strain management contributed by Lukas · Jan 16, 2022
Tips for managing multiple injuries at once contributed by Lukas · Jan 13, 2022
Differentiating a niggle from an injury contributed by Lukas · Jan 9, 2022
Understanding FAI & Labral tears with Lindsey Plass contributed by Lukas · Jan 6, 2022
Success story: Michelle overcoming chronic PHT contributed by Lukas · Jan 2, 2022
How safe is fasting for runners? with Meghann Featherstun contributed by Lukas · Dec 30, 2021
Success story: Overcoming chronic plantar fasciitis with David contributed by Lukas · Dec 26, 2021
Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights contributed by Lukas · Dec 23, 2021
Patient independence during rehab with Nathan Carlson contributed by Lukas · Dec 19, 2021
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performan...

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