The Run Smarter Podcast

podcast

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide a...

Health & Fitness 456 recordings 2020 → today Weekly updated 15h ago
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Rehabilitate with Cognitive Behavioural Therapy and Mindfulness contributed by Lukas · Jun 26, 2022
A Strength Q&A session with Angelo Gingerelli contributed by Lukas · Jun 19, 2022
The science of trigger points with Paul Ingram contributed by Lukas · Jun 12, 2022
Kristina's run smarter success story contributed by Lukas · Jun 5, 2022
How long does it take to lose fitness? contributed by Lukas · May 29, 2022
Race weight, fueling & helping GI issues with Stephanie Hnatiuk contributed by Lukas · May 22, 2022
Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes contributed by Lukas · May 15, 2022
Run like a pro, even if you’re slow with Matt Fitzgerald contributed by Lukas · May 8, 2022
A deep dive into load vs capacity with Chris Bramah contributed by Lukas · May 1, 2022
When to get medical scans with Paul Ingraham contributed by Lukas · Apr 24, 2022
Chad Miller’s Training plan success story contributed by Lukas · Apr 17, 2022
High-intensity strength workouts for runners contributed by Lukas · Apr 10, 2022
Part 2: Running for cardiovascular health with Brady Holmer contributed by Lukas · Apr 7, 2022
Running for cardiovascular health with Brady Holmer (part 1) contributed by Lukas · Apr 3, 2022
Will my injury get better on its own? (Patron release) contributed by Lukas · Mar 27, 2022
Speed goals, 80/20 running, uphill running & mara prep with coach Campbell contributed by Lukas · Mar 20, 2022
Jen’s Plantar Fasciitis success story contributed by Lukas · Mar 13, 2022
Understanding common running foot conditions with Ian Griffiths contributed by Lukas · Mar 6, 2022
Finding the right taper & recovery week strategy with Jason Fitzgerald contributed by Lukas · Mar 3, 2022
Predicting future injuries & early detection with Eric Hegedus contributed by Lukas · Feb 27, 2022
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performan...

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