The Run Smarter Podcast

podcast

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide a...

Health & Fitness 455 recordings 2020 → today Weekly updated 6 days ago
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201–220 of 455
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running contributed by Lukas · Nov 6, 2022
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab contributed by Lukas · Oct 30, 2022
Return to Running Postpartum with Carrie Pagliano contributed by Lukas · Oct 23, 2022
Maryke Louw’s 3 Injury Prevention Domains contributed by Lukas · Oct 16, 2022
Injury Update: Shin Splints contributed by Lukas · Oct 9, 2022
Q&A for Masters Runners with Frank Sanchez contributed by Lukas · Oct 2, 2022
Injury Update: ITB Friction Syndrome contributed by Lukas · Sep 25, 2022
Change You Diet to Change You Pain with Rowena Field contributed by Lukas · Sep 18, 2022
Injury Update: Patellofemoral Pain contributed by Lukas · Sep 11, 2022
Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic contributed by Lukas · Sep 4, 2022
Injury Update: Proximal Hamstring Tendinopathy contributed by Lukas · Aug 28, 2022
What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner contributed by Lukas · Aug 21, 2022
Nutrition Q&A Part 2 with McKale Montgomery contributed by Lukas · Aug 14, 2022
The Importance of Iron for Runners with McKale Montgomery contributed by Lukas · Aug 7, 2022
Finding time for Rehab, Strength & Running contributed by Lukas · Jul 31, 2022
Gender Differences with Tendon Adaptation + YouTube Launch contributed by Lukas · Jul 24, 2022
A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper) contributed by Lukas · Jul 17, 2022
Pain Science, Mindfulness and Healing Chronic Injuries with Maddie contributed by Lukas · Jul 10, 2022
Achieving Mindfulness & Flow state with Tomasz Drybala contributed by Lukas · Jul 3, 2022
Rehabilitate with Cognitive Behavioural Therapy and Mindfulness contributed by Lukas · Jun 26, 2022
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performan...

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