Everything you need to know about hamstring injuries

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Recorded05 Dec 2023

Publisherfeeds.megaphone.fm ↗

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Show notes

The hamstring plays a critical role in the running gait, but it's also a likely candidate for injury. Leading running physio Tom Goom (running-physio.com) has a particular specialism in the hamstring, and comes on the show to tell us how runners can strengthen and/or heal their hammies. This podcast and its content is not intended to replace medical assessment and advice. If you have an injury we recommend seeing a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

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