25. Guided Meditation - Heartful Presence with Neil Seligman

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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation not yet transcribed

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Recorded07 Apr 2021

Publisheranchor.fm ↗

Handlerec:10132549

Show notes

This is a guided meditation on Heartful Presence with Neil Seligman. This practice helps you tune into the body with loving awareness and notice what is arising in your awareness. In this practice, we explore the energy of the heart through deep listening, focusing on body sensations, images, feelings, and thoughts. Support the Show.

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