Kathy had a fabulous podcast topic request around being gracious yet strong. What came to mind when considering an aspect of this within ourselves was how we receive compliments around our appearance. Is the way we send and receive compliments done with grace, strength and well-intentions? How can we potentially reframe the way we look at sending and receiving compliments with ourselves and others?Check out Lambs Clothing and use promocode VARGA and save! My Top Picks are the Beanie, Long Sleeve Shirts and Bottoms.Also check out No Choice Clothing here which is a little more effective and at a slightly higher price point. My top picks are the Ultra Light EMF Protective-Grounding Zip Up, Cell Phone Black Out Pouch, Grounding Cords and Blankets! I literally sleep in their silver hoodie every night now!I warmly invite you into WinterSkinCamp.com with weekly lessons on skin and rejuvenation optimization! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related