The Strenuous Life Podcast with Stephan Kesting

podcast

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to...

Sports 450 recordings 2009 → today Every two weeks updated 8 days ago
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201–220 of 450
249 - 3 Strategies to Break Through Sticking Points in 2020 contributed by Lukas · Dec 24, 2019
248 - On the value of BJJ Competition, with Thomas Lisboa contributed by Lukas · Dec 22, 2019
247 - The Range Battles Within Guard That Determine Success or Failure contributed by Lukas · Dec 16, 2019
246 - The Four Coaches a Modern Martial Artist Needs contributed by Lukas · Dec 14, 2019
245 - Can You Crosstrain in BJJ and Traditional Martial Arts At the Same Time? contributed by Lukas · Dec 6, 2019
244 - The 10 Most Nutritious Foods, with Nick Hiebert from The Nutrivore contributed by Lukas · Dec 2, 2019
243 - If I Don't Know, I Won't Allow! A Strategy for When Things Get SERIOUS on the Mat contributed by Lukas · Nov 28, 2019
242 - A Roadmap for BJJ, the Complete Audiobook (Free) contributed by Lukas · Nov 22, 2019
241 - Boxing vs BJJ in a Fight (plus Stephan's Epic Rant on Self Defense) contributed by Lukas · Nov 12, 2019
240 - Pain is a Universal Language, with Endurance Athlete Mike McCastle contributed by Lukas · Nov 4, 2019
239 - On Being Willing to Die in the Ring with Tristan Connelly, UFC Fighter contributed by Lukas · Oct 28, 2019
238 - Best Tips for Starting to Spar Full Contact contributed by Lukas · Oct 22, 2019
237 - Survive First and Win Later - Timeless Jiu-Jitsu Wisdom contributed by Lukas · Oct 18, 2019
236 - The Mad Scientist of Strength, Chris Duffin contributed by Lukas · Oct 17, 2019
235 - Training Doesn't Make You Stronger; It's All In the Recovery Stupid! contributed by Lukas · Oct 15, 2019
235 - Training Doesn't Make You Stronger; It's the Recovery Stupid! contributed by Lukas · Oct 15, 2019
234 - How to Get More Submissions with Rob Biernacki contributed by Lukas · Oct 8, 2019
233 - Breathing Your Way Through Cancer and Other Emergencies with Jessica Huneycutt contributed by Lukas · Sep 27, 2019
232 - One Thing to Do Right Now So You'll Still Be Training in 10 Years contributed by Lukas · Sep 15, 2019
231 - No Days Off! (Or Should You Train Everyday?) contributed by Lukas · Sep 6, 2019
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living t...

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