The Strenuous Life Podcast with Stephan Kesting

podcast

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to...

Sports 450 recordings 2009 → today Every two weeks updated 8 days ago
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151 - Concept of "What's the Score" to Know When and How to Attack! contributed by Lukas · Jun 21, 2018
150 - Sparring to Win; How to Train Effectively with Smaller People So You BOTH Benefit! contributed by Lukas · Jun 16, 2018
149 - Martial Artist and Clinical Neuropsychologist David Brown contributed by Lukas · Jun 7, 2018
148 - Environmental Awareness and Dirty Fighting with Alex Kask contributed by Lukas · Jun 5, 2018
147 - Why Your Game Needs to Change Every 10 Years contributed by Lukas · May 22, 2018
146 - Dodging Polar Bears and Offshore Tides on Hudson Bay contributed by Lukas · May 15, 2018
145 - What Really Happens When Traditional Martial Artists Spar for the First Time? contributed by Lukas · May 9, 2018
144 - The Battle to Make Aikido Functional with Rokas Leonavicius contributed by Lukas · May 4, 2018
143 - Can You Still Train If You're Dealing with Knee Injury? contributed by Lukas · Apr 26, 2018
142, Self Defense and MMA Controversies with John Hacklemann contributed by Lukas · Apr 23, 2018
141 - What Getting Smashed in Kiteboarding Taught Me About Learning BJJ contributed by Lukas · Apr 16, 2018
140 - BJJ Specific Exercises, Supplements and Conditioning Routines with Ben Zhuang contributed by Lukas · Apr 15, 2018
139 - BJJ is a Martial Art First and a Martial Sport Second! contributed by Lukas · Apr 12, 2018
138 - National Football League Yoga Instructor Jessica Huneycutt contributed by Lukas · Apr 10, 2018
137 - Riccardo Ammedolia, BJJ Analyst Extraordinaire contributed by Lukas · Apr 6, 2018
136 - The Differences between 'Sport' and 'Self Defense' BJJ contributed by Lukas · Apr 4, 2018
135 - How Muay Thai Fighters, Karateka and Boxers Make Themselves More Powerful contributed by Lukas · Apr 3, 2018
134 - Conditioning for Combat Sports with Jason Kapnick contributed by Lukas · Mar 30, 2018
133 - Can You Learn from Seminars? contributed by Lukas · Mar 27, 2018
132 - Twelve BJJ Black Belts Give Their Best Advice for People Starting Jiu-Jitsu contributed by Lukas · Mar 25, 2018
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living t...

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