Being well, 'wellness', is not about quick fixes, doing yoga, drinking celery juice, pretending we're not ill, or hating ourselves and our life. Being well is validating the need for the symptoms, learning the language of our body and choosing to take radical control over your ability to be well. It is normal for you to be totally well. You are worthy. You are allowed. Your nature state is one of wellness. Society and all the bullshit had us believing something was intrinsically wrong with us, that it is normal for us to be unwell, that it's somehow who we are: broken, incapable, victimised. And it's this exact pain and trauma that is showing up in the symptoms to be seen, processed and healed. If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people! PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you! Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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