In this episode we are joined by Dan Plews, the 2022 Ironman World Championship winning coach and Aaron Royle, a pro long course triathlete he coaches. We do a deep dive coach athlete reflection on 2023 and then look ahead to 2024 and what that will look like. We also talk about some random triathlon issues, topics, etc. Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour The Feed - Your one stop shop for all your triathlon needs https://thefeed.com Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement AG1 AG1 by Athletic Greens® (drinkag1.com) FORM - Head to https://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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