One of the best things about my show is when I get to interview a fellow entrepreneur about his/her philosophy of self care.Listen in to my chat with fellow health/fitness entrepreneur Rita Farrugia--whose journey led her from ditching a pattern of toxic behaviors to starting her own business and e-commerce site of products and services to promote her self care behaviors.Rita explains her creation process behind what she sells and how she talks about it as part of her message.Why is this important?Because you can spend a lot of money on ‘fillers’ to make yourself feel better and fill a void-but at the day there needs to be something GREATER behind it to sustain you. What we do DAILY can be part of our NEW story. Everything we do is a journey. Every day is part of that journey.Listen to Rita’s story and philosophy and check out her store!GUEST LINKS:Rita’s website: http://www.happybeingwell.com/ ********************************The Ultimate Journey of Self Care is proud to be partners with ‘Flat River Infusions’.A NC hemp company that manufactures all natural products.www.flatriverinfusions.comUse the code ‘cufitness’ to get a 20% discount off all purchases.*********************************SHOW LINKS:Become a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs: INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | Facebookwww.cufitness.comLet us know what you think! [email protected]: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarksJoin my Facebook Community: LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/Check out our retreats! www.cufitnessretreats.comInstagram: @fitstylegalTwitter: @ahkats

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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