The Urban Monk podcast with Dr. Pedram Shojai

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Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic m...

Health & Fitness 141 recordings 2021 → today Every two weeks updated 4 days ago
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41–60 of 141
Your Best Shot: The Truth About GLP-1s and Natural Weight Health Hormones contributed by Lukas · Nov 28, 2025
Energy Sovereignty: Reclaim Your Power Through Boundaries contributed by Lukas · Nov 21, 2025
The Supplement Trap: What You Actually Need contributed by Lukas · Nov 14, 2025
Food Fear Pandemic: Break Free from Food Anxiety contributed by Lukas · Oct 31, 2025
The Invisible Thief: How Social Media Steals Your Self-Worth contributed by Lukas · Oct 24, 2025
The Science of Hormesis: How Strategic Stress Makes You Stronger contributed by Lukas · Oct 21, 2025
The Gut Reset Revolution: How Microbiome Transplants Are Reversing Chronic Disease contributed by Lukas · Oct 17, 2025
Become a Detective of Your Own Body: Mastering Interoception for Early Disease Prevention contributed by Lukas · Oct 13, 2025
The Sleep Quality Paradox: Why 8 Hours Isn't Enough contributed by Lukas · Oct 10, 2025
Healing Parkinson's Through the Microbiome: Martha Carlin's Journey from Accountant to Microbiome Pioneer contributed by Lukas · Oct 3, 2025
From Workaholic to Presence: Eric Farewell's Journey to Freedom Through Somatic Healing contributed by Lukas · Sep 27, 2025
PEMF Technology for Pets: How NASA Tech is Revolutionizing Animal Wellness with Mark Fox contributed by Lukas · Sep 19, 2025
From Military Service to VA Benefits Champion: How One Navy Doctor is Fighting the System for Veterans contributed by Lukas · Sep 12, 2025
Environmental Toxins and Mycotoxins: The Hidden Health Crisis contributed by Lukas · Aug 29, 2025
The Protein Problem: Why Most People Aren't Getting Enough (And What to Do About It) contributed by Lukas · Aug 22, 2025
AI, Consciousness, and the Quest for Human Vitality: A Deep Dive with Dr. Srini Pillay contributed by Lukas · Aug 15, 2025
Hacking the Vagus Nerve: How a Rocket Scientist's $200 Device Replaced $30,000 Medical Equipment contributed by Lukas · Aug 8, 2025
From Sun Fear to Sun Healing: Reclaiming Our Natural Relationship with Light contributed by Lukas · Aug 1, 2025
Your Health Coach Will See You Now contributed by Lukas · Jul 25, 2025
Breaking Free from Toxic Overload contributed by Lukas · Jul 18, 2025
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Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic modern world. As "The Urban Monk," Dr. Shojai brings a unique perspective as a former Taoist monk, Doctor of Oriental Medicine, Qigong Master, and creator of multiple documentary series including "Interconnected," "Gateway to Health," and "...

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