In this episode of the Wellness Collective, I sit down with Maarten, a seasoned practitioner in psychedelic therapy and Eastern philosophy. Maarten shares his transformative journey from corporate life to guiding others through psychedelic experiences and mindfulness practices. We explore the impact of psychedelics on mental health, the philosophy of Spinoza, and the benefits of integrating meditation and breathwork into daily life. Maarten discusses the importance of connecting with nature and offers insights into microdosing and its applications in modern society.00:00:00 - Introduction and welcoming Maarten00:01:10 - Maarten's journey from corporate life to psychedelic therapy00:04:50 - The role of travel in Maarten's transformation00:08:25 - Insights from Eastern philosophy and Spinoza00:12:40 - Understanding the classic psychedelics: DMT, LSD, psilocybin, and mescaline00:18:30 - The science and effects of psychedelics on the brain00:23:15 - The benefits of microdosing and its growing popularity00:27:45 - Integrating meditation, breathwork, and nature into daily life00:33:00 - Maarten's work at Spinoza and the retreats offered00:38:20 - Real-life transformations and personal stories from the retreats00:44:50 - The philosophy of connection and holistic health00:50:00 - The impact of modern lifestyle on mental and physical well-being00:54:30 - Final thoughts and how to connect with Maarten and Spinoza🔔 Don't forget to like, comment, and subscribe for more content!Connect with Your Host:Instagram: https://www.instagram.com/natkringoudisConnect with Maarten:LinkedIn: https://www.linkedin.com/in/maartenvanhuijstee

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related