Joy Stone is a bestselling author, anxiety coach, mindset expert, and spiritual teacher. She helps women end their struggles with anxiety and self-doubt so that they can get back in the driver's seat of their lives and make their dreams a reality.Joy received her positive psychology education at the Whole-Being Institute under Harvard Professor Tal Ben-Shahar, and her yoga teaching certification under the Anusara style – a therapeutic application of yoga philosophy and practice.Get a copy of her book here:https://www.joystonecoaching.com/free-bookFollow Joy Stone here:https://www.joystonecoaching.comhttps://www.instagram.com/joystonecoaching/Much gratitude to the sponsors of this podcast:https://blessitbee.com.auEnter promo code STUART for 10% offhttps://www.themilkcleanse.comEnter promo code STUARTWATKINS for 10% offhttps://sacredtaste.comEnter promo code STUARTWATKINS for 10% offWith love,StuSupport the show

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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