Escape Intrusive Thoughts: A Weird (But Effective) Technique [VIDEO]

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Recorded02 Sep 2021

Publisherfeeds.podcastmirror.com ↗

Handlerec:1125684

Show notes

In today’s video, I’m going to share a very unusual technique for dealing with any kind of unwanted intrusive thoughts. So how to escape intrusive thoughts? Zachary Stockill: I remember reading about a surgeon who was talking about the incredible power of keeping a to-do list when you’re in the middle of something like neurosurgery, […] The post Escape Intrusive Thoughts: A Weird (But Effective) Technique [VIDEO] appeared first on Overcoming Retroactive Jealousy.

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