On this episode, I am joined by Breathwork & Hypnotherapy facilitator, Suzy Perry. In 2017, Suzy learned the significance of the breath after sustaining a traumatic brain injury. Her breath then became her life force and the foundation to rebuild her mind and life. Now, Suzy is highly passionate about sharing this miracle with you. Suzys story is incredibly inspiring and I know you're going to absolutely love this conversation and Suzys enchanting energy. What we cover:Suzys journey that led her to breath workThe relationship between breath work, the subconscious mind and the theta brainwaveWhat to expect going into your first breath work session How breath work differs from meditation and how Suzy utilizes both modalitiesInsight on the profound experiences Suzys clients have had through her workWhy there may be resistance present surrounding breath work Where to start if you're looking to integrate breath work into your lifeConnect with Suzy:Instagram: @breathewithsuzyConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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