Why We All Need More Sleep

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Recorded23 Aug 2018

Publisherfeeds.acast.com ↗

Handlerec:10628378

Show notes

Dr. Nancy Rothstein, Director of Corporate Sleep Programs at CIRCADIAN, joins host Stew Friedman to discuss what the unintended consequences are of getting enough sleep and strategies you can employ to improve your sleep patterns on Work and Life. Hosted on Acast. See acast.com/privacy for more information.

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