Sharing my experiences from my first powerlifting competition at age 52

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Recorded06 Jun 2023

Publisheranchor.fm ↗

Handlerec:8338039

Show notes

I just participated in my very first powerlifting meet yesterday (May 20, 2023). I share why I decided to compete and my experience working towards this goal for 3 months. (And why you might want to try your first competition). P.S. Save the date for a special Everything your mom never told you about menopause Workshop on July 15, 2023 in Jersey City. More details to come! Where to find me or work with me: Instagram: ⁠⁠⁠⁠@IronStrongFit ⁠⁠⁠⁠ Website: ⁠⁠⁠⁠IronStrongFitness.net⁠⁠ Each week's episode drops Tuesday 7am ET

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