Tough Girl Podcast
Episodes
Jenny Tinmouth - Honda Racing Rider in the 2016 British Superbike Championship. Female lap record holder at IOM TT 2xGuinness World Records!
08 Mar 2016
Contributed by Lukas
Jenny Tinmouth is the first female rider in the British Superbike Championship and is the only female rider to be racing! Jenny is 100% passionate ab...
Jade Paveley a Professional Sports Car Driver for Mazda Motors UK
01 Mar 2016
Contributed by Lukas
Tough Girl - Jade Paveley a professional sports car driver for Mazda Motors UK & competing independently in the Motorsport New MSV Championship fo...
Squash Falconer - 1st British woman to climb & paraglide from the summit of Mount Blanc, having ridden there from the UK on her motorbike!
23 Feb 2016
Contributed by Lukas
During this podcast we also discuss how she was the first person to bum board from over 8,000 metres, a title she gained on Cho Oyu, the 6th highest m...
Helene Neville - Nurse, Grandmother, 4X Cancer Survivor, Health Activist who ran around the Perimeter of the Continental United States!
16 Feb 2016
Contributed by Lukas
Helene is based in Las Vegas, Nevada and she has an incredible story to share. She's always asking herself what more can she do, to inspire and moti...
Arita Baaijens - Explorer, Biologist, Author, Fellow of the Royal Geographical Society & the Explorers Club
09 Feb 2016
Contributed by Lukas
Arita is an explorer of the physical and mental world; she's spent decades following her passion for the desert, as well as visiting the remotest and ...
Jo Bradshaw - Explorer, Mountaineer & Expedition Leader
02 Feb 2016
Contributed by Lukas
Learn more about Jo and how she changed her life to became a mountaineer and expedition leader. During this podcast we get to experience Jo's advent...
Susie Cheetham - Professional Triathlete. 6th place at Kona 2015.
26 Jan 2016
Contributed by Lukas
In today's podcast we catch up with Susie Cheetham who's a professional triathlete and came 6th at the Iron Man World Championships in 2015. Susie...
Arry Beresford-Webb - First person to run 1027 miles around the perimeter of Wales! Over 39 marathons in 40 days!
19 Jan 2016
Contributed by Lukas
Arry hated sports, hating being active and was completely turned off exercise from a young age. At school she came up with every excuse under the sun ...
Kathryn Bertine - Professional Cyclist & Activist - Advocating for Equality in Women's Sports.
12 Jan 2016
Contributed by Lukas
Kathryn is an author of three books as well as producing and directing her debut documentary film: HALF THE ROAD: The passion, pitfalls & power of wo...
Annie Ross - Founder of eXerK - 52 Challenges in 52 Weeks!
05 Jan 2016
Contributed by Lukas
Happy New Year and Welcome to 2016! I'm so excited to kick off the New Year with this awesome podcast episode which is bound to inspire and motivate y...
Milly Voice - Ultra Distance Runner & Blogger
31 Dec 2015
Contributed by Lukas
Milly started running purely for fitness and health, it was a means to an end and she'd go out, pounding the road and the pavement but never enjoying ...
Elisabet Barnes - Ultra Runner, Coach & Marathon des Sables 2015 Winner
29 Dec 2015
Contributed by Lukas
"The MDS is a magical race and I can honestly say that the two times I have run it (2012 + 2015), it has been a life changing experience in different ...
Susie Chan - Endurance Runner & Blogger
24 Dec 2015
Contributed by Lukas
Susie started running later on in life, she used to be a single mother, who loved drinking and smoking, but running had a profound effect on her and ...
Mimi Anderson - Endurance Runner & Multiple Guinness World Record Holder!
22 Dec 2015
Contributed by Lukas
During this episodes we chat with Mimi Anderson, who describes herself as a wife, mother and grandmother, who likes to run. We get to share in some...
Nat Taylor - British Army Dr, Adventure runner & training for the Ex Ice Maiden Challenge!
17 Dec 2015
Contributed by Lukas
Nat is a lover of endurance events, and anything to do with the outdoors! She loves being fit and active and during this podcast she shares with us so...
Nics Wetherill - British Army Dr, Ironman finisher & training for the Ex Ice Maiden Challenge!
15 Dec 2015
Contributed by Lukas
During this podcast we get to cover a whole host of different topics! From why Nics decided to join the British Army and what its like being a female ...
Felicity Ashton MBE is an author, speaker, expedition leader and former Antarctic scientist. In 2012 she became the first woman to ski alone across Antarctica.
10 Dec 2015
Contributed by Lukas
British polar explorer Felicity Aston MBE became the first woman in 2012 to ski alone across Antarctica. It was a journey of 1744km that took 59 day...
Megan Fletcher - GB Judo Athlete - Commonwealth Champion Glasgow 2014
08 Dec 2015
Contributed by Lukas
In this podcast we talk about: How Megan first got into Judo and what she loves about it. Taking it to the next step and deciding to train full time ...
Rachel Gibson - Her Journey to the Spartan World Championships.
03 Dec 2015
Contributed by Lukas
During this podcast we speak with Rachel Gibson a mum of two from the Wirral, UK. Rachel shares her experience of the Spartan races from competing and...
Sarah Outen - Adventurer who has just completed her 4.5 year expedition 'London2London: Via the World'
01 Dec 2015
Contributed by Lukas
This week on the Tough Girl Podcast we talk to Sarah Outen where she discussed her journey from London all the way around the northern hemisphere and ...
Elin Haf Davies - Ocean Rower & Sailor!
24 Nov 2015
Contributed by Lukas
Elin Haf Davies got into sports later on in life. When she moved to London, she started with rugby, and for 9 years her life was all work and rugby, u...
Amy Spencer - Powerlifter - European Junior Bronze Medallist 2015
17 Nov 2015
Contributed by Lukas
During this podcast Amy talks all about her love of fitness and how she came to take up the sport of powerlifting. To put this in context, Amy had nev...
Ali Young - She runs every distance from 800 m to 24hr endurance races!
10 Nov 2015
Contributed by Lukas
I first noticed Ali on twitter, as she'd just completed a 24 hr endurance running race! I was really interested in the whole event and wanted to und...
Stacey Copeland - British Boxer 2015 Nations Cup Gold Medallist
03 Nov 2015
Contributed by Lukas
Boxing has always been a part of the Copeland Family. Stacey's father was a professional boxer and her granddad has been involved in the family gym, w...
Helen Russell - World Champion - Duathlete & Triathlete.
27 Oct 2015
Contributed by Lukas
Helen is a Triathlete and Duathlete who is enjoying success as an age group athlete representing Great Britain. Since competing in her first triathlon...
Natalie Vie - Team USA Fencer & Rio 2016 Olympic Hopeful
20 Oct 2015
Contributed by Lukas
We recorded this episode while Natalie was sat outside a cafe on the streets of New York & I was at sat at home in England! It was great to talk to Na...
Robyn Baldwin - Alpha Female, MS Warrior & OCR Lover.
13 Oct 2015
Contributed by Lukas
Robyn Baldwin is not your typical women, she's a hard one to define. She's a girly girl, who in her own words is a little vain and does fitness and ...
Catherine Spencer - Former England Women's Rugby Union player & Captain
06 Oct 2015
Contributed by Lukas
It's October and the Rugby World Cup has kicked off in the UK and I thought this would be a fantastic opportunity to talk all about rugby, with a form...
Tori James - First Welsh women to climb Mount Everest!
29 Sep 2015
Contributed by Lukas
Tori James is most well known for being the first Welsh woman to conquer Mount Everest in 2007. However, she has also raced to the magnetic North Pole...
Isobel Pooley - Great British High Jumper
22 Sep 2015
Contributed by Lukas
In this episode we get to hear from Great British high jumper, Isobel Pooley who is a remarkable young women, she's passionate, driven and loves what ...
Lisa Williams - Swam across the English Channel!
15 Sep 2015
Contributed by Lukas
Tough Girl Challenges is all about motivating and inspiring women and girls. This is an episode not to be missed, especially if you're interested in ...
Gale Bernhardt - USA Olympic Triathlon Team & Olympic Cycling Coach
08 Sep 2015
Contributed by Lukas
Tough Girl Challenges is all about motivating and inspiring women and girls. As well as interviewing athletes, explorers and adventures. I also think...
Liz Yelling - Marathon runner, Double Olympian & Commonwealth medalist
01 Sep 2015
Contributed by Lukas
Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Liz Yelling. Liz is a British long-di...
Ann Daniels - A record breaking Polar Explorer
25 Aug 2015
Contributed by Lukas
Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Ann Daniels a record breaking polar explorer...
Emma Timmis - National Adventurer of the Year 2015 for Running across Africa!
18 Aug 2015
Contributed by Lukas
Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Emma Timmis who is a phenomenal endurance at...
Amy Hughes - 53 Marathons in 53 Days
11 Aug 2015
Contributed by Lukas
Amy Hughes is a normal girl from Oswestry in Shropshire, who did an extraordinary challenge. Amy ran 53 marathons in 53 days and raised over £...
Sally Kettle - World Record Two-Time Atlantic Ocean Rower
04 Aug 2015
Contributed by Lukas
Sally Kettle has always wanted to live an exciting life, she's wanted to make the most of her time whilst she's here. She has thrown herself into num...
Sophie Radcliffe from Challenge Sophie
04 Aug 2015
Contributed by Lukas
Sophie Radcliffe from "Challenge Sophie" is currently living in Chamonix in the French Alps where she takes advantage of the mountains to run, cycle ...
Cheryl Hunter - Motivational speaker, best selling author and transformational expert.
04 Aug 2015
Contributed by Lukas
Cheryl Hunter is a motivational speaker, best selling author and transformational expert. Cheryl left her small town in Colorado and headed to...
Jessi Stensland - Elite multi-sport athlete
04 Aug 2015
Contributed by Lukas
Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Jessi Stensland an elite multi-sport athlet...