Four of the Fitness Blender trainers share a peek behind the scenes into their own fitness journeys. We share what got us interested in fitness, challenges we’ve overcome, and what our routines look like now. From Tasha’s fearless start with fitness, Nicoles’s biggest struggle with fitness after 3 kids, how Patrice shifted from “skinny” to “strong”, and Brian’s biggest piece of advice to his younger self… this episode is packed with golden nuggets that not only tell each of our stories, but offer lessons that anyone can take and run with right now for a stronger mindset and fitness journey.To access our exclusive workouts, fitness challenges, community, and wellness content be sure to join FB PlusSupport the showAt FitnessBlender our goal is to make health and fitness attainable, affordable and approachable. Learn more at FitnessBlender.comTrainer Talk: A FitnessBlender Podcast - Copyright 2025

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