Show notes
Is using AI in your health journey wise?
In this eye-opening and maybe slightly triggering episode of Treasured Wellness, we’re talking about something most wellness voices are staying silent on, especially for high-achieving Christian women.
You’re the driven professional or business owner who looks successful on the outside... leading, performing, showing up for family and faith... yet inside you’re battling high-functioning fatigue: that deep exhaustion, brain fog, and decision fatigue that no amount of sleep seems to fix.
With 81% of physicians now using AI in their practices, and AI becoming the first stop for millions of women searching symptoms, labs, hormones, or wellness advice, it’s time to ask the hard question: Is this really helping us steward our bodies well?
AI in women’s wellness is designed to keep you coming back... still tired, still suffering... but with a flowery new answer or shiny object to chase.
It drives engagement without real impact. And it mirrors the same medical model that has dismissed, brushed off, gaslit, and undertreated women for decades.
In 2026, women are still 2/3 of the way sick before a diagnosis is made. This should not be for God's daughters!
To be clear: AI has it's place and it's certainly not going away. It can be useful for documentation and administrative tasks. But when it comes to diagnosis, treatment plans, or personal health decisions, relying solely on it as a medical professional is borderline reckless and irresponsible.
This isn’t about quick fixes or worldly wellness. This is about Biblical health freedom. Nourishing your body and brain through real nutrition, deep faith, and true rest.
As a lifelong researcher who recovered from chronic adrenal fatigue, burnout, and Hashimoto’s, I didn’t wait for my doctor to hand me answers every 3-6 months.
I took ownership of my health, asked hard questions, refused non-answers, and leaned into God-given instincts and the Holy Spirit for wisdom and peace.
This is why I encourage you that YOU are the best advocate for your own health.
No algorithm can replace the wisdom of stewarding your temple God’s way.
Scripture reminds us in 1 Corinthians 6:19–20 and Romans 12:1 (NIV)
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
This isn't me saying not to use it in your health journey... but wisdom and discernment is necessary as you steward and treasure your wellness.
Wellness is worship... with the sustainable energy you need to run your business, nurture your relationships, and do the work He’s called you to.
I pray this helps you to OWN your health,
XO,
Michelle
Ready to move from surviving to thriving with sustainable, God-centered energy?
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On this call, you’ll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling.
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***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.