Do you believe that self-care is selfish? For a lot of Christian women, that question hits close to home. If you've spent most of your life believing that caring for yourself meant you were putting yourself before God or others, this episode will shift that mindset. This kicks off a 5-part Summer Self-Care Series where every episode gives you real, practical ways to care for your body... including gentle detox tips you can start right away...without taking a spa day every so often or complicated daily routines. But before we get into the practical, we have to get into the foundational. Because if you believe self-care is selfish, no wellness strategy will stick. So we're going straight to Scripture and looking at what God actually says about loving and caring for yourself versus what the world has twisted it to mean. Grab your Bible and journal! XO, Michelle ***Get your premium copy of the Treasured Wellness Whole Health Journal! Ready to move from surviving to sustainable, God-centered energy? Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs. On this call, you’ll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling. Book your Fatigue Freedom Breakthrough Call today. ***Join our community, Mind, Body. Restored. to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on Substack AND YouTube ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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