With February being heart health month you may be thinking more about your specific signs or symptoms you may have been feeling. Here's the truth about the heart... Heart‑related symptoms often show up vaguely at first. Subtle palpitations during a meeting or increased heartrate at night when the house finally goes quiet and you are laying down trying to fall asleep. So you do what you know to do... make an appointment and share your concerns. Tests come back normal. Labs look fine. Yet the symptoms remain. This disconnect leaves many high‑achieving women anxious, confused, and questioning their body. From a holistic functional perspective, this is rarely a true heart failure issue...it’s a stress‑driven physiology issue. Your stress may not be going away any time soon but you can help your body adapt better to the stress you are living through. Stress is the root cause of your heart giving you the symptoms and signs it is giving you. Subtly at first and then more often as your body ramps up communication... aka starts yelling at you. Bottom line, your body needs to feel safe to heal and recover especially from stress related fatigue conditions. I pray this episode blesses you! XO, Michelle Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally. Book your Fatigue Freedom Breakthrough Call today! OR Join MidLIFE Health RESTORE! MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time. Have questions as you listen? Reach out at [email protected] ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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