In this special live episode of the Trim Healthy Podcast, recorded at The Gathering, Serene, Pearl, and Danny hand the microphone over to the women who have lived the Trim Healthy Mama journey.You'll hear powerful transformation stories from women who overcame years of dieting, food struggles, body image battles, and discouragement to discover lasting freedom. They share how simple, sustainable habits helped them break unhealthy cycles, build confidence, nourish their families, and create a healthier future for the next generation.This episode is filled with laughter, heartfelt moments, and honest conversations that remind us health is about so much more than the number on the scale. Whether you're just starting your journey or have been on plan for years, these real life testimonies will encourage you to keep going and trust that lasting change is possible. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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