Send us Fan MailThe Truth About Seed Oils with Cherie Calbom, MS ("The Juice Lady")Are seed oils really the heart-healthy staples we've been told they are? In this thought-provoking episode, I sit down with nutrition expert, bestselling author, and wellness pioneer Cherie Calbom to explore one of the most controversial topics in modern nutrition.Known worldwide as "The Juice Lady," Cherie has spent decades helping people reclaim their health through whole-food nutrition and natural healing. In her newest book, The Truth About Seed Oils, she challenges conventional wisdom surrounding industrial seed oils and examines how these highly processed fats became a dominant part of the modern food supply. In our conversation, we discuss: How seed oils became a staple in the American diet The history behind the "heart-healthy" messaging surrounding vegetable oils What happens during the industrial processing of seed oils The growing debate around inflammation, oxidation, and metabolic health Why omega-6 and omega-3 balance matters Hidden sources of seed oils in everyday foods How to become a more informed consumer when reading food labels Healthier fat alternatives for cooking and food preparation Cherie's personal healing journey and what inspired her life's work in nutrition Practical steps to create a more nutrient-dense, whole-food lifestyle Whether you're curious about the science, confused by conflicting nutrition advice, or simply looking for ways to optimize your health, this episode will challenge you to think differently about the oils and fats you consume every day.Connect with Cherie: The Juice Lady Website If you're ready to bring more comfort into your daily rhythm, visit CozyEarth.com and use my code: Unapologetic for up to 20% off! Support the showStay Connected with ElizabethJoin the Fusion Community! Sign Up for Elizabeth's Newsletter Website: www.fusionbodyworkandwellness.comInstagram: @fusionbodyworkandwellness@theselfloveleap_Find her latest on YouTubeGET PATCHED! Order Elizabeth's Book 29 Days: The Self-Love LeapElevate Your Healing Toolbox with Musical BreathworkBecome the Sex Goddess You Are with Vaginal Gymnastics & PompoirSave 15 % on PRoZe products when you use PROMO CODE: FusionWellness

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