From bro bodybuilding nutrition to Vegan fitness coach - this is my story.In this episode I put myself in the hot seat and dive into my childhood, nutrition during my Army years, and the video that changed it all. I hope you gain some insight in to what makes me tick here, and perhaps give you something to ponder going forward.As always, this is not about me,This is about promoting a message that I believe whole-heartedly is the solution to many of our current global struggles.I welcome any feedback, please hit me up on IG here.To grab a copy of my recent 11 Steps to Weight Maintenance Guide click here. Going forward I will be making an effort to thank my listeners who leave a review on the Apple Podasts App.I am incredibly grateful for each and every one. You can leave your own review here, it is so appreciated!More plants friends,Jax.Support the showAre you ready to finally understand how to build muscle, lose fat and eat healthy as a vegan?I’ve created a mini course to do just that. The Vegan Fitness Mini-Course is designed for those that have a physique goal, but just haven't quite figured out how to put all the puzzle pieces together yet. Sign up for access to 6 in-depth presentations: ✅ Why calories matter and how to calculate yours. ✅ Understand the importance of protein, what plants to focus on, and how much you need. ✅ Learn to grow in the gym - how much to train, how to progress, when to take a break and how to measure progress. ✅ Master a healthy, balanced plant-based diet that covers all your bases. ✅ Discover the essential supplements you need for performance and health.AND a TLDR presentation to summarise everything into clear action points. PLUS you'll have full access to the Vegan Body Club private community with many more free presentations, technique tips and nutrition ideas. Gab my Vegan Fitness Mini-Course now for a super low price of $11.90NZD.You won't be disappointed.SIGN UP NOW.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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