Absolutely love my chats with Jacob McGinness when in Melbourne.This episode is no different. I sit down with good friend Jacob (@theplantpotential) to cover some quality ground on optimising plant based nutrition.I highly recommend you share this episode with someone who may be interested in the benefits of including more plants or perhaps someone you know who is skeptical about how they can still be healthy and perform well while eating only plants.I hope you gain so much value from this episode. Book a consultation with Jacob HERE.Jump on the VBC email list HERE. If you enjoy this episode please share it with someone you think will find value in it. Every share is a seed planted. Let's grow this community. To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful. You can do this HERE. See you in the next episode family.More plants, always.Support the showAre you ready to finally understand how to build muscle, lose fat and eat healthy as a vegan?I’ve created a mini course to do just that. The Vegan Fitness Mini-Course is designed for those that have a physique goal, but just haven't quite figured out how to put all the puzzle pieces together yet. Sign up for access to 6 in-depth presentations: ✅ Why calories matter and how to calculate yours. ✅ Understand the importance of protein, what plants to focus on, and how much you need. ✅ Learn to grow in the gym - how much to train, how to progress, when to take a break and how to measure progress. ✅ Master a healthy, balanced plant-based diet that covers all your bases. ✅ Discover the essential supplements you need for performance and health.AND a TLDR presentation to summarise everything into clear action points. PLUS you'll have full access to the Vegan Body Club private community with many more free presentations, technique tips and nutrition ideas. Gab my Vegan Fitness Mini-Course now for a super low price of $11.90NZD.You won't be disappointed.SIGN UP NOW.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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