A relaxed and conversational episode with my Welsh brother - Vegan Muscle Coach. In this episode we cover:Morgans experiences with bodybuilding and how it shaped his current life and professionWhat happens when you transition to plantsMuscle gain, genetics and training as a tall, skinny guyBodybuilding, body fat and the negative realities of dietingSo much more!As always a review would mean the world to me! Even if you listen on another app, dropping a review on Apple helps the podcast feature and more people find it.Check out Morgan here.Check out myself here.Want a run down of my coaching services? Hit me up with a no obligations email here:[email protected] the showAre you ready to finally understand how to build muscle, lose fat and eat healthy as a vegan?I’ve created a mini course to do just that. The Vegan Fitness Mini-Course is designed for those that have a physique goal, but just haven't quite figured out how to put all the puzzle pieces together yet. Sign up for access to 6 in-depth presentations: ✅ Why calories matter and how to calculate yours. ✅ Understand the importance of protein, what plants to focus on, and how much you need. ✅ Learn to grow in the gym - how much to train, how to progress, when to take a break and how to measure progress. ✅ Master a healthy, balanced plant-based diet that covers all your bases. ✅ Discover the essential supplements you need for performance and health.AND a TLDR presentation to summarise everything into clear action points. PLUS you'll have full access to the Vegan Body Club private community with many more free presentations, technique tips and nutrition ideas. Gab my Vegan Fitness Mini-Course now for a super low price of $11.90NZD.You won't be disappointed.SIGN UP NOW.

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