207: Self-Compassion

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Recorded21 Feb 2020

Publishervibranthappywomen.libsyn.com ↗

Handlerec:6474200

Show notes

In today's episode, I want to talk about the importance of self-compassion. We'll chat about why this is such a gift, how to start practicing self-compassion, and some of the changes you'll see when you start showering yourself with more love. Self-love and self-compassion are your birthright - don't ever forget that. Get full show notes and more information here: https://www.jenriday.com/207

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