Gratitude is one of the most underrated yet powerful tools for enhancing mental and physical health. While gratitude can, and should be, a year-round practice, the holiday season is a perfect time to appreciate just how transformative this mindset can be. On this episode of Vitality Radio, Jared shares some of the clinically proven benefits of gratitude. He also reminds us why shopping small and local is so important, especially this time of year, and how to avoid counterfeit supplements found on Amazon!Products:Black Friday / Small Business Saturday SaleVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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