Do you want to improve your mobility, strength & calisthenics? Todays interview is with coach and athlete Dan Jeong. He shares his knowledge about topics related to strength and flexibility.Topics:- Is breathing the most essential part for flexibility exercises?- True or false: You can learn a proper handstand in 3 months- True or false: You always need to train with perfect form- What is your best advice if you want to start with calisthenics?- Misconceptions in the world of calisthenics & mobility- How do you cope with weaknesses or injuries?- Which people inspired you and why?- What’s it like to have your own Youtube-channel/company? What are you currently working on? What’s the next step?- Living and working in Bali as a trainer. How is that experience?👉 Was this episode valuable to you? Then take a look at FIT Premium - all the knowledge, tools and support for a fit lifestyle in one place. Check out FIT Premium.Links:Check out Dan's Instagram, Youtube channel and website.The Youtube channel Fitnessfaqs & the Instagram of Simonster.Socials:📱 Instagram van FIT.nl📽 Youtube van FIT.nl📧 Adverteren? [email protected] Mentioned in this episode:Ignite 9: behaal je persoonlijke doelen met onze coachingBen jij klaar om in 9 weken toe te werken naar jouw beste fysiek ooit? Geen crashdieet of extreme plannen, maar een aanpak gebaseerd op nuchtere wetenschap. Wij geven je alles wat je nodig hebt, het enige wat wij van jou vragen is een gezonde portie motivatie, tijd en inzet om je doelen te bereiken. Plan gratis een kennismakinggesprek in om te kijken hoe wij jou kunnen helpen!Ignite 9: behaal je persoonlijke doelen!

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