Walking for Health and Fitness

podcast

Walking for Health and Fitness with Frank Ring helps adults over 50 use simple walking systems to rebuild health, strength, energy, mobility, and momentum. I’...

Health & Fitness 50 recordings 2 h 2023 → today Monthly updated 23 days ago
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41–50 of 50
EP. 9: Habits and Routines for Walking Success contributed by Lukas · Aug 1, 2023
Ep 8: 10 Ways to Hold Yourself Accountable to Get and Stay Fit contributed by Lukas · Jul 25, 2023
Ep. 7: How to Hold Yourself Accountable contributed by Lukas · Jul 18, 2023
Ep 6: 5 Benefits of Setting Goals contributed by Lukas · Jul 11, 2023
Ep 5: Finding Purpose - What’s Your Why contributed by Lukas · Jul 4, 2023
Ep 4: 13 Benefits of a Daily Walk contributed by Lukas · Jun 27, 2023
Ep 3: Walking Speed and Life Expectancy contributed by Lukas · Jun 20, 2023
Ep 2: Walking Safely on the Road contributed by Lukas · Jun 13, 2023
Ep 1: Getting Out the Door | Preparing for Your Walk with a Routine contributed by Lukas · Jun 6, 2023
Walking for Health and Fitness Podcast Trailer contributed by Lukas · May 20, 2023
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🇸🇪 #184 · +3 more

charted in 5 countriesFull rankings →

Activity

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1 episodes · last 30 days · avg 23 min

Mon 6Tue 5Thu 3

Episodes per week over the last six months.

About

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Walking for Health and Fitness with Frank Ring helps adults over 50 use simple walking systems to rebuild health, strength, energy, mobility, and momentum. I’m Frank S. Ring, author of the Amazon bestseller Walking for Health and Fitness. I discovered the healing power of walking after a severe back injury put me out of work for four months. What began as rehabilitation became a completely new a...

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