Dave shares some recent listener feedback and leaves a little surprise for one during today's ten-minute walk. Support Walking is Fitness through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker which also signs you up to receive Dave's weekly email Check out SHOKZ cordless, open-ear headphones See the different Fitbit models Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.