Can A One-Minute Walk Change Your Life?

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Recorded09 Jun 2024

Publisherrss.art19.com

Handlerec:6107315

Show notes

Is it possible to take a walk that's too short? During today's ten-minute walk, Dave talks about five ways a really short walk could change your life.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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